![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
see all reviewsVery helpful & encouraging. Loved her class and how she eased everyone into each phase of the workout.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Reformer Level 2
see all reviewsBailey is an awesome instructor! She is super knowledgeable and always gives cues, really helps me w the mind/muscle connection :)
VIDA Pilates is open in Reston Station! Housed within VIDA Fitness, our Pilates studio…Strength Training
see all reviewsJoel is an excellent trainer! I took this class as a beginner and, though I wasn’t able to do 100% of the workout, both he and our other trainer were super cool about modifying sets and weights for me. I feel like I got EVERYTHING (and then some) out of this class. Also, the vibes in the studio are immaculate. I felt uplifted and encouraged by not only the trainers, but also the other people in the class. 10/10 highly recommend!
The mind and body work together simultaneously to carry you through life. They are…CP Reformer Flow 1 (50 Mins)
see all reviewsKim is very nice and help you adjust your form and I enjoyed the class a lot
Club Pilates provides small group and private training classes for reformer Pilates…Golds Fit
see all reviewsJennifer is fabulous! She gave great instruction while helping me quickly modify when something was too challenging to help me gain the most out of the class. I can't wait to take this one again!!
With options for every fitness level, Gold's Gym offers a variety of group classes…