Hot Power Yoga 60
see all reviewsyeah, that was fantastic. a bit more power-y, than vinyasa (in my opinion), but that's not a knock AT ALL. in fact, despite not preferring that style, I had an absolute blast and the workout of the exercise was ooof also intense. impressive bunch over there. definitely will again. đ§¸
Whether youâre brand new to yoga or have been practicing for years, youâre in theâŚRestorative Yoga + Sound
see all reviewsThe place is beautiful!!! So calm and welcoming. I loved the pretty plants around đ. Lorena, the instructor was amazing and the class was the most relaxing thing ever. I Highly recommend this place!
Your space to discover peace within - breathe, move, meditate. Beloved Yoga sharesâŚStrength Training
see all reviewsJoel is an excellent trainer! I took this class as a beginner and, though I wasnât able to do 100% of the workout, both he and our other trainer were super cool about modifying sets and weights for me. I feel like I got EVERYTHING (and then some) out of this class. Also, the vibes in the studio are immaculate. I felt uplifted and encouraged by not only the trainers, but also the other people in the class. 10/10 highly recommend!
The mind and body work together simultaneously to carry you through life. They areâŚGolds Fit
see all reviewsJennifer is fabulous! She gave great instruction while helping me quickly modify when something was too challenging to help me gain the most out of the class. I can't wait to take this one again!!
With options for every fitness level, Gold's Gym offers a variety of group classesâŚAcro Tumbling
see all reviewsMax was excellent to work with and gave great explanations and feedback on flips! Thank you Max!
We offer classes for parkour, acrobatics, circus arts including aerial silks andâŚ- Improving Lives in Reston since 2005. Extensively trained and highly experiencedâŚ