Align & Refine
see all reviewsi haven’t been to such a great yoga class in a long time!! love the unique structure of the class and the workshop concept while still having 30 mins of vinyasa - instructor was also so encouraging and helped me get my pose!!
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
see all reviewsDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Not Your Average Vinyasa (90-minute)
see all reviewsThis 90 minute unheated vinyasa flow is so good. Everything covered from vira one to side angle all the way to savasana. Brittany is a very experienced instructor which is why this flow is so good. The sequence is superb, verbal cues spot on, and the hands on adjustments are outstanding. Great practice for any level practitioner who wants to take it up a notch. Awesome practice space as well with all the necessities to make your practice fire!🔥
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…Yin & Yang Yoga ~ A Balanced Practice
see all reviewsChris is such a wonderful instructor and assists when you’re ready. Just follow his voice and find out your body can do what you never thought it could.
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Vinyasa/Yin + Soundbath
see all reviewsSuch an amazing class, Kayla is so intentional and gentle with her teaching, perfect for all levels, truly one of the best classes I’ve been to in a while.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Gentle Stretch
see all reviewsThe class was amazing. It was exactly what i needed after my recent surgery. Gentle enough to not feel like i was over exerting my body and just the right amount of balancing work that I was able to get my heart rate up and feel like I worked out. The instructor is kind, knowledgeable, and has such a healing spirit. I look forward to taking more classes here.
Heart & Soul Yoga and Wellness is the place for your body and mind connection, where…- Strength Training, Yoga
MC Fitness Performance and Training
2210 South Andrews Avenue, Fort LauderdaleMC Fitness Performance and Training is for all levels of fitness (Beginners to Professional… Vinyasa (Heated)
see all reviewsSuch an amazing class & instructor, gorgeous studio, and everyone was so inviting! As somewhat of a beginner, I appreciated the hands on adjustments, help, and patience from Lesley! I will definitely be back :)
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…DAY PASS
see all reviewsAmazing one of a kind experience, I have been back several times and bringing my associates to collab. I don’t think I’ve ever felt so happy and relaxed while working. It is nice to have the opportunity to get up from any of their comfy couches or lounges and stretch, do some red light therapy, jump in the sauna or cold plunge. Plus their coffee and local food selections is convenient for a mid day pick me up. The owners are welcoming, friendly, kind and helpful. I really enjoy coming here and getting work done.
CALMA is a luxury coworking wellness lounge and founders club in Fort Lauderdale…Yoga at the seed. (Check email for location)
see all reviewsRachel’s class was the perfect start to the day, gentle with a good work out in and ending in a relaxing note. It was such a lovely outside setting followed by great coffee drinks from The Seed. Would love to see this added as a weekly class!
Rachel Farmer Wellness offers yoga classes at unique locations that go beyond the…