That Mat Class: Not Heated, but spicy!
see all reviewsI’ve been coming to SAE for a while, but this is my first time taking Saoirse class. I truly enjoyed it. As I’m typing this my butt is currently on fire. Even though it was not heated, it was very challenging 10 out of 10 would definitely recommend.
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…- At Reforming Pilates, we offer daily group and private Reformer classes for all levels…
Glutes & Abs
see all reviewsEmilia is an amazing instructor. She has spot on verbal cues that are clear and easy to follow. She offers individual assistance when and where needed. The class definitely challenged my abs which are my weak point. I felt the intensity. I have a long way to go on my fitness journey especially when it comes to strengthening my core. Despite being a new comer and needing to make adjustments to some of the core work, I felt welcome. I never felt embarrassed or judged. This class is challenging yet welcoming for beginners. She accommodates all levels of fitness ability. The playlist went well with the movements allowing my mind and body to focus and pulse with the music. I would do it again. I absolutely believe consistency with this class would result in a strong core and glutes. I enjoyed the burn. Thank you.
Please arrive at least 10 minutes early if it's your first class so that we can safely…- JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…
- Pilates, Aerial, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleAPXTM Aerial Pilates Exercise Method
see all reviewsI loved this class! Gabi was super helpful, especially since it was my first time trying aerial Pilates. She brings so much knowledge to the session, making sure everyone feels supported, safe, and aligned in the silk swings. The flow was the perfect balance of core strengthening and soothing suspension work. I’d highly recommend it to any beginner looking to elevate their workout routine! ✨🧚🏻♀️🩷
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… - Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…
base
see all reviewsExcellent class with Ingrid. The perfect intensity with fun moves. Beautiful studio. Lots of free parking. I loved everything
They're a fresh unapologetic evolution of pilates. no beige walls. no whispered cues…- A welcoming space where taking care of yourself isn't only a luxury, it's a necessity…
- Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…
- "Pretty Girl Pilates is more than just a studio. We’ve reimagined the traditional…
- Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…
reformer: flow
see all reviewsCaroline is such an incredible instructor. Her detail, her corrections, her attention to the little things. Truly the best.
A boutique classical pilates studio in south florida. Feel good movement, with…- Experience boutique reformer Pilates in an intimate 6-person setting at Lighthouse…