Thursday - Upper Biceps/Back
see all reviewsSuch an amazing instructor! He really takes the time to correct your form, pushes you to challenge yourself, and keeps you motivated throughout the entire class. You can tell he genuinely cares about helping everyone improve. And his playlist? 🔥🔥 The energy was everything! Definitely one of my favorite classes!
LFT LAB is a strength bias studio that focuses on strength training for all levels…BOUNCE
see all reviewsAbsolutely amazing class. It’s so much fun, I felt like a kid again! You make it as hard as you want with how much energy you put in (how high/hard you jump), and the whole class flies by. Jamie is phenomenal- shes the epitome of what you want and need from a fitness instructor. What a gem of a place!
@theoffice954 The Office was created to deliver a group fitness experience unlike…ZENBODY™ | Hot Mat Pilates
see all reviewsI’m Sam’s #1 fan. She’s seriously so incredible. I’ve been seeing her for 8+ months now and every class is different, I don’t know how she switches it up every single week by maintaining the intensity and staying innovative. So so good!
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Hot Vinyasa Flow
see all reviewsJudy Rose is such a beautiful yogi. Her light and energy is contagious. The way she guides you through the flow is so meditative, the cold towel at end is so above and beyond. Much appreciated. If you’re looking to be come a true yogi, she is your girl. Can’t wait to see her every week!
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Zumba
see all reviewsSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Kick My ABS
see all reviewsFirst class with Asa and absolutely loved it!! Such a great instructor who motivates and pushes you to be your best. Can’t wait to be back! 💪🏼🤍
We provide personal training in a group setting. Our focus is your results so we…Total Body Workout
see all reviewsThe class concept is great, and the instructor delivered a strong workout. A more encouraging tone and a little more space during exercises would have made the experience even better for me. I would take the class again, though I’d likely choose an instructor whose teaching style feels more aligned with my preferences.
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Upper Body - Strength Training
see all reviewsMayte is Awesome! This was such a great workout with great energy. The entire time she helped with my form as well as others. She is so smart and had some modifications that truly helped maximize my strength! I will definitely be back to take another class!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…HIIT My CORE
see all reviewsMichelle was great! She was so helpful, offered assistance with form and modifications, and made you feel welcome! Loved the ab workout and would definitely go back to her class!
We provide personal training in a group setting . Our focus is your results so we…Total Body Strength
see all reviewsIt was my first time and Amanda was super kind and helpful through out the class with my form and the machines. The ladies in the class were friendly and welcoming too! She gave me a tour of the gym and answered all my questions. Gym is clean and new! Melissa the owner was also so nice prior to class with any questions I had!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleHospital-based fitness centers offer more services than you’ll typically find at… - Welcome to Team Soul Training, where their mission is to transform lives through…
- Welcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach…
- Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
Small Group Training
see all reviewsJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- All of Us Fitness, is a non-profit organization focused on helping youth ages 9-…
- Strength Training, Low-impact Training
Refined Power and Performance Training
4485 Stirling Road Suite 109, Fort LauderdaleSculpt | Mat Pilates
see all reviewsLANA WAS THE BESTTTT !!! never done floor pilates and she was so sweet and on point im so happy with my pump today !!!! definitely coming back ! sweetest teacher ever !
New to fitness or getting back into it? Our semi-private training is a great way… - Strength Training
Spartan Strength and Conditioning
807 Northeast 2nd Avenue, STE 300, Fort LauderdaleTrain like you're racing even if you're not. This semi-private class at Spartan Strength… High Intensity Interval Training: HIIT
see all reviewsIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…