Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
Movement Pilates+ is a boutique fitness studio in Buffalo, NY, offering two distinct…PYB 60
see all reviewsCorey is phenomenal! His voice is extremely grounding while encouraging you to take what you need; whether that’s going at your own pace, or going beyond your comfort zone. Great cues. The physical flow was clearly original, much more than 100 Sun A Sun B’s. I got so much out of the class and even laughed a few times while dripping and tired mid practice 😂 10/10!
Here at PYB they are committed to growth, your growth! They create a space for possibility…Heated Vinyasa 60
see all reviewsNozomi is the best 🩷 I’ve been going to Heartfire for over a year and her class is always so accessible and fun. This studio also just has great energy in general; it’s no wonder they won best studio again this year 😊
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…Slow Flow
see all reviewsNikki was a fantastic instructor for my first slow flow class. It was easy to follow her cues and she offered guidance where needed. The energy of the class was great, and you can tell she loves what she does. Will definitely be back!
Their goal is to give you all of the resources in one space to live embodied. They…Yoga
see all reviewsamazing class!!! the best playlist ever and a perfect classical flow. naomi was the best!!!!!!!
Yoga Parkside foundation exists to promote and champion healthy equity and wellness…