Stretch & Restore
see all reviewsGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…FitFlow
see all reviewsSteph was great at cueing, demoing poses and holding space for this fit flow class. It was just the challenge I needed today. Looking forward to taking her yoga classes now. Thanks Steph!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…LARKIN: Mat Pilates
see all reviewsJust started going to Kelly's class on Mondays & I love it so much! A great way to start the week with a fantastic workout and shes so sweet. I wont miss a 5:15 monday class with her if i can help it!
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Bounce and Build Class
see all reviewsVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Chair-Based Soft Strength :: 75 Minutes
see all reviewsCarrie was very knowledgeable and helpful in guiding everyone with their chair workout.
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…