Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
Movement Pilates+ is a boutique fitness studio in Buffalo, NY, offering two distinct…LARKIN: Mat Pilates
see all reviewsIt's been a while since I've taken a pilates class and I felt immediately welcomed as I walked in the door. The class was challenging, but I was able to take some of the harder positions slower! It was a great workout for all levels!! Will definitely be coming back :)
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Heated Vinyasa 60
see all reviewsNozomi is the best 🩷 I’ve been going to Heartfire for over a year and her class is always so accessible and fun. This studio also just has great energy in general; it’s no wonder they won best studio again this year 😊
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…