LARKIN: Mat Pilates
see all reviewsIt's been a while since I've taken a pilates class and I felt immediately welcomed as I walked in the door. The class was challenging, but I was able to take some of the harder positions slower! It was a great workout for all levels!! Will definitely be coming back :)
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Stretch+Mobility Yoga
see all reviewsI wish this were a 75 minute class! It is such a great way to alleviate stress from the work week and get ready for the weekend. Jules radiates kind energy. It’s impossible not to leave feeling better than you did when you got there.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Slow Flow
see all reviewsNikki was a fantastic instructor for my first slow flow class. It was easy to follow her cues and she offered guidance where needed. The energy of the class was great, and you can tell she loves what she does. Will definitely be back!
Their goal is to give you all of the resources in one space to live embodied. They…Beginner Adult Ballet LOCATION: Lisa Taylor Academy 97 NORTH PARK Ave. Buffalo
see all reviewsPerfect beginner level class. Learned a lot right off the bat and have a clear focus on what I can practice at home to improve between classes! Lots of mental focus which helps with relaxation and anxiety while physical effort is tailored to the person. The instructor was super friendly and welcoming! I am excited to come back and see my progress each week.
Center Mouvement LLC, here to help you find your center.Mindful Flow :: 75 Minutes
see all reviewscarly is the best yoga instructor I've ever encountered. she's so kind, comforting & welcoming to all. highly recommend taking her class wherever you can find her!
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…