Lower Body Strength+ Tabata: 60 Second Format
see all reviewsThis class was a lot of fun, I enjoyed being able to work out with my sister. It was challenging my hamstrings and glutes were sore for two days in a good way and it had good energy overall. I definitely recommend.
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…Boxing
see all reviewsGreat instructor, walked us thru everything. Emphasis on fundaments, having fun and just getting a good workout in…
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Cycling + Pilates
see all reviewsThe spin and Pilates class is my favorite! It’s an excellent workout but goes by quickly. Dana makes sure everyone is set on their bikes and comfortable before class begins.
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Bounce and Build Class
see all reviewsVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…