The Burn — Reformer (Heated) — Happy Hour
see all reviewsNat is a great instructor, she's attentive and tries her best to make the best of your workout! It was a challenging class at the heated reformer & definitely worth your time.
Jaybird is a unique, non-traditional movement studio designed to get you out of your…Yoga | Power (heated)
see all reviewsWow is there nothing Gina can’t do? I did Pilates with her and LOVED it. But this yoga session was amazing, she’s so calming, easy to follow and knowledgeable. Also kept it fun with different choreography that was a real challenge
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…Yoga Nidra + Sound Bath
see all reviewsThis was my first time trying yoga nidra and it was so good. Angela is excellent, she guided us beautifully with a mix of voice and sound aids, I’m not sure I’ve ever felt that relaxed while meditating! Highly recommend trying this class, especially if you’re looking to add something more restorative and supportive to your routine.
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…The Being
see all reviewsKrystina is hands down my favourite yoga instructor, her classes can be intense and flow at pace but she cues really clearly and provides guidance and corrections so I never feel lost. She makes the practice feel welcoming and approachable which I especially appreciate, and brings a real focus to the mental aspect beyond just the physical - would highly recommend!
Jaybird is a unique movement studio designed to get you out of your head and into…MAT PILATES - 60
see all reviewsKiyah is my favorite Pilates instructor. She is very mindful of all students going into poses properly and she consistently checks in on them and observes everyone during practice. Her instructions are clear and easy to follow and she has a beautiful energy.
At One Yoga Vancouver, we work to align ourselves as leaders in the global Yoga community…Kundalini Yoga and Soundbath
see all reviewsOne of the best sound journeys I’ve ever experienced! Khamisa is such a caring and welcoming teacher. The whole space feels very peaceful. I really loved how she structured the class. I felt guided and supported, but at the same time had the freedom to just be myself and experience everything in my own way. What I especially loved was how she explained the purpose behind every movement and breathing practice. Such a lovely experience! I highly recommend Khamisa and will definitely be back ❤️
Discover The Prana Lounge, located inside Evolve Strength Gym on the 4th floor of…FLOW YOGA
see all reviewsIntermediate class went a bit faster than I was prepared for but I left feeling stronger and sweaty! The atmosphere was very calm and nice. Location is easy to get to with parking nearby. Instructor was very helpful for beginners and clear instructions.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Hatha Yoga
see all reviewsSuch a wonderful class. If I could take back my 4 star review from last week, I would. I was getting over a cold so the incense really affected me. Today it was a bit strong upon entry but I was fine within a few minutes. Alli is the best yoga teacher I’ve taken from in North America. Truly leads a wonderfully invigorating yet challenging practice. I left feeling peaceful, renewed and strong.
In the heart of East Vancouver, Local Yoga Studio is more than a place to move —…Stillpoint — Deep Calm and Emotional Regulation
see all reviewsThis was my first time to a class like this and it was extremely relaxing and enjoyable just what I needed this week, a place to unwind your mind and relax your body 10/10 will definitely be back!
Sensorium is an immersive nervous system studio in North Vancouver where sound, vibration…The Build-Hybrid
see all reviewsI was nervous but Kim was great and welcoming! Would definitely come back. It had a good variety of exercises and the small class makes sure the instructor can give you tips or adjustments on what you’re doing
"We get women strong, fit, and confident in their bodies! Many women come to us…Soul Care | Gua Sha & Clay Masks
see all reviewsFirst time and it was great! Super relaxing and grounding, the tea room is perfect to cool peppermint tea after your sauna will help to cool you from the inside and chamomile to end your practice :) the Gua sha and face masks were a treat! Will definitely be back.
Welcome to AetherHaus, an intentional sanctuary for contrast therapy located in Vancouver…Vinyasa
see all reviewsAmazing instructor with the best vibes. She has great cueing and options for beginners to experts and everything in between!
Om Prem Yoga studio offers daily authentic Yoga classes for all levels of experience…Yang To Yin Yoga
see all reviewsThis Yang to Yin class and the teacher, Surin, were a wonderful discovery in the West Point Grey area. Her flow, timing and meditation were well-balanced, calming, but also provided a decent workout in the Yang component (flow) sequences. It was the best start to a Sunday I have had in ages; the perfect recovery and reset a day after moving. Highly recommend!
Wellness Center & Hot Studio with Infrared Heat If you’re looking for a really…- The Holy Surrender is a spiritual advisory center offering a deeply attuned and elevated…
Private Energy Release Session
see all reviewsabsolutely fantastic experience. Kristy is such a calming presence. I felt wonderful and learned a lot about myself. Will definitely be back!
Wellness with Kristy Popova offers private one-on-one and small group sound baths…1:1 Reiki Healing Session
see all reviewsIt was a really good experience and very relaxing. Recommend to try at least once.
Zoë provides private one-on-one reiki energy healing and breathwork sessions designed…The Comforter?
see all reviewsAmazing experience with the comforter treatment - who doesn’t love a chocolate scrub and a beautiful warm massage that almost seems choreographed! Thanks to Kate for making my experience very memorable & already planning my next treatment!
Introducing the Lush Spa at Robson St., Vancouver. Enjoy a sensory oasis in the…The Three Gunas: Why Your Mood Shifts (Meditation)
see all reviewsI’m new to meditation and learned techniques that helped me feel calmer, sleep better, and be more present in everyday life. It’s a welcoming circle and the dinner socials after class are a great way to connect with people
Anshita Jain is a Reiki Raja Yoga Master, meditation teacher, and spiritual guide…