Yoga Nidra + Sound Bath
see all reviewsThis was my first time trying yoga nidra and it was so good. Angela is excellent, she guided us beautifully with a mix of voice and sound aids, I’m not sure I’ve ever felt that relaxed while meditating! Highly recommend trying this class, especially if you’re looking to add something more restorative and supportive to your routine.
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…FLOW YOGA
see all reviewsIntermediate class went a bit faster than I was prepared for but I left feeling stronger and sweaty! The atmosphere was very calm and nice. Location is easy to get to with parking nearby. Instructor was very helpful for beginners and clear instructions.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Private Energy Release Session
see all reviewsabsolutely fantastic experience. Kristy is such a calming presence. I felt wonderful and learned a lot about myself. Will definitely be back!
Wellness with Kristy Popova offers private one-on-one and small group sound baths…1:1 Reiki Healing Session
see all reviewsIt was a really good experience and very relaxing. Recommend to try at least once.
Zoë provides private one-on-one reiki energy healing and breathwork sessions designed…The Three Gunas: Why Your Mood Shifts (Meditation)
see all reviewsI’m new to meditation and learned techniques that helped me feel calmer, sleep better, and be more present in everyday life. It’s a welcoming circle and the dinner socials after class are a great way to connect with people
Anshita Jain is a Reiki Raja Yoga Master, meditation teacher, and spiritual guide…