Barre/Flow
see all reviewsMary is my all time favorite instructor (so I’m biased lol) but this is my first time taking a class with her at this studio. As always the class was challenging but fun (great music) with excellent instruction and encouragement. Mary also utilized the space well with the props!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Fieldhouse HIIT
see all reviewsWonderful class and instructor. The studio has incredible views. Rarely do I workout somewhere that the beauty of the facility inspires me just as much as the class.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Empower Reformer 1/2
see all reviewsI was not expecting such a great class - Barbie is a great teacher. Has a deep understanding of the body, anatomy, and muscular structure. It is so great to have an experienced instructor.
Welcome to Perfect Fit Pilates Napa! They offer small reformer classes, privates…Gentle Stretch
see all reviewsThe stretch class has genuinely become one of my favorite parts of my week. Joyce is the absolute sweetest and creates such a welcoming environment that instantly makes everyone feel comfortable. The people in class are also so kind and supportive which makes it even better. I lift a lot and every single class reminds me how badly my body needs this. I never realize how tight and sore I am until I get there. Since starting, my recovery, flexibility, and overall mobility have improved so much, especially with my shoulder and hip injuries. I always leave feeling like a completely new person. Seriously cannot recommend this class enough. Joyce is amazing and this class has done more for my body than I expected.
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…