Slow Flow - Heated
see all reviewsevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…HIIT30
see all reviewsThe HIIT 30 class is a HIT! Love that there is now a short noontime option for people who want to workout at lunch. Hope it expands to more days in the week.
If you’re looking for a studio with classes that are as challenging as they are fun…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsMya’s playlist is the best. She teaches a great class and always has a positive attitude.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Fieldhouse Yoga Flow
see all reviewsI really enjoy how Kim teaches - she emphasizes meeting ourselves in the practice wherever we are. This makes the experience of doing yoga feel more personal and with less pressure to meet some kind of standard outside of our own body. I’m able to find both challenging myself and finding comfort in coming home to my body in this yoga practice. I also like her integration of sound (chimes, sometimes drum) during savasana.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Lift
see all reviewsInstructor Atheena was incredibly kind, receptive and met me where I was!:) ❤️ super grateful and I got just enough out of the routine that I needed! Thanks Atheena! Hope to see ya again!
We are a WOMEN'S Fitness Studio for all fitness levels. The mission is to create…Cardio Sculpt 60 (In-Person and Livestream)
see all reviewsHad an absolute blast in class today. The workout was well balanced and able to be modified for any fitness level. Everyone was kind and a joy to move next to. Will be back!
At OurBenicia, CA studio, we offer group fitness classes for all levels. Our classes…