Full Body Form
see all reviewsHey there, this is the 2nd class ever, ever taken this week. I mist say it was totally different and I was feeling guilty for sweating so much🥴on the machine lol oooooohweee! Loved loved this class! I’m usually a weight lifter but hips were getting tighter and tighter. I needed a workout that helps me stretch my hip flexors. Funny story, June I’m in Hawaii and Im paddle boarding in the ocean for the very first time. Welp! A wave was coming and I had to drop down fast to straddle the board and heard a crack🫡 tight hip flexor has me locked up so much.
Reform Room proudly offers the high-intensity Lagree Fitness method on cutting-edge…POWER SCULPT Full Body
see all reviewsI love how Melissa comes around to help guide if we need modifications and she’s always so encouraging and positive to get through a challenging workout!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SCULPT & JUMP Sculpt Full Body
see all reviewsThank goodness the instructor had patience, it was my first time and I’m digging it! I definitely will be back! I normally lift but working on these machines is a whole different beast💯
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CP Reformer Flow 1 (50 Mins)
see all reviewsThat was her best version of Level 1! Very foundational except even though Football run on the Bosu can barely be considered Pilates, we had fun and or core was engaged to be able to stay on the Bosu
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsChristina is such a good instructor! She really explained things well!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsdarby is super sweet and accommodating!! the studio is super neat and there’s various equipment to use. the class was very calming and worked mainly on muscle connection and low intensity. i would def come back!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
see all reviews10/10! i loved the flow of her class and her music was soooo good too.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilates…