Hot Power Flow
see all reviewsđđźFantastic classâAli is great, and the flow really hits that weekend reset. BUT hereâs the thing: after we finish savasana, our âomâ chant and the serene ânamaste,â suddenly itâs applause time? Honestly, itâs like being yanked out of a peaceful pond and into a stadium wave or yoga performance? (I get itâitâs meant to celebrate the more physical practice and that we made it throughâbut my inner zen is still trying to finish its cool-down. Still love this studio but you will never see me clapping. đ¤ˇđźââď¸
Amazing Yoga offers a powerful yoga experience accompanied by deep breathing andâŚTotal Balance Slow Flow
see all reviewsDeenaâs Slow Flow class at Total Balance Yoga was exactly what I needed. Her calm, welcoming energy made it easy to relax from the moment class began. The pace was intentional and accessible, with smooth transitions, thoughtful cues, and plenty of time to connect breath with movement. I left feeling stronger, more flexible, and completely refreshedâboth physically and mentally. The studio has such a warm, supportive atmosphere, and Deena creates a space where everyone feels comfortable, whether youâre new to yoga or have been practicing for years. If youâre looking for a class that helps you slow down, release tension, and reset for the week, I highly recommend Deenaâs Slow Flow at Total Balance Yoga!
If youâre looking for a new studio with welcoming & knowledgeable instructors andâŚUnity Vinyasa
see all reviewsWell, balanced class. I do a lot of yoga and I really appreciated Francine's specific cues, they reminded me of a lot of things I tend to forget. This is a strong class, or can be, with the ability to level up or down. Loved Francine's presence, I will take this again.
Yoga Hive is Pittsburgh's destination for Vinyasa, Baptiste Power Yoga, OriginalâŚYoga for Spinal Pain
see all reviewsI felt so much pain relief in my back and head after this class. I had a knee injury, and the instructor was more than accomodating! The only thing was that I donât think the AC works well because it turned into hot yoga really quickly, and I was slipping and sliding on my mat (good thing I love hot yoga haha). What a cute, one-room studio in a unique building!
They are committed to providing students of all levels a comfortable space to practiceâŚStrength
see all reviewsSuch a fun class! I had no idea you could do so much with resistance bands. The playlist was awesome. Iâll be back and come early to check out the shop upstairs. Also, they have all the props you need for free which is nice.
OUR MISSION We exist to empower people of all identities and sizes to move withâŚ