RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Classic (45 Mins)
see all reviewsThis was one of the more intense classes I’ve had at this location (physically speaking, the instructor herself was fun and engaging and chill) and it was just what I needed. I’ll definitely take Katherine’s class again!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Strength (45 Mins)
see all reviewsMy instructor was so nice and she even helped me set up my bike and explain how the bike worked and how the class will go. High energy and super fun.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SoulCycle
see all reviewsI have no words cause Roxy is always an amazing instructor. If it’s yours first time you’ll have a great time and If you go on the regular she shows lots of love and support. I loveeeeee!
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…SoulCycle
see all reviewsGreat class from Ally J! Will definitely be back. Challenging mix of high and slower tempos
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…Cardio Dance
see all reviewsNicole was super fun and she had the best energy in an instructor I’ve ever experienced!!!! It was easy to follow but got my heart rate up, and when I thought I couldn’t move anymore, she would put in these slower steps that got me recovered….. and repeat!!! It was so nice that WHENEVER I saw her she was smiling and had the positive energy even when everybody looked so serious, because we wish we could smile we just couldn’t! Nicole really kept up the energy and fun in the class!!
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…