RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsGreat class! I do think it’d be ideal if the music were just a bit quieter (tho I do get that they want the vibes up, idt that should come at the cost of hearing damage), but the earplugs help to some degree. Instructor was very helpful and made sure to ask everyone if they were new to Barry’s or had any limitations he should know about, and was very motivating throughout the class!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Mat Pilates
see all reviewsSuch a great mat Pilates class! Abbey had amazing energy and kept the class motivated from start to finish. The music was great and really added to the vibe. The workout was challenging but enjoyable, and I definitely left feeling a good burn. Would absolutely take this class again!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Hammer
see all reviewsThe best instructor! Very supportive and knowledgeable. Actively supports us with enthusiasm and professionalism — thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsI had a great time at F45 Training. I’m relatively new to intense workouts, but this place was a perfect combination of challenging circuits, positive environment and motivational coaching. I would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440 Strength – Lower
see all reviewsRihanna had the best playlist on to keep the energy going. Made me workout harder and kept it fun!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…HIIT 60 with weights (Hot Interval Training)
see all reviewsEric was awesome. I only feel like the exercises focused on more on core and shoulders even though he said the focus would be glutes and shoulders, there were a few glute exercises. But I didn’t mind it , definitely worked up a sweat in the best way. Will definitely be back 💕!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Align (50 Mins)
see all reviewsBeautiful sequencing and flow!! I really needed those stretches at the end. Great corrections on form too. Love how she reads the room and how the movements felt very intentional and thought-out
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method
see all reviewsStellar for a first time Barre class I had no idea what to expect but the instructor was great and actually a lot of the ankle strengthening was prescribed to me in PT so my doc thanks you! My abs on the other hand are another story haha
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Abs + Glutes
see all reviewsfirst mat pilates class! i thought this would be ez compared to reformer pilates but it was still a challenge i was lowkey dying. u could also put ankle weights on. i like small class and passionate instructor who tells u exactly what to do
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…YS - Yoga Sculpt - NY/NJ/Bay Area
see all reviewsClass was 11/10. Music was bumpin and cues were not perfect. Would 100% go out of my way to take that class, instructor and format again!!!🏁
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Group Class
see all reviewsDeAndre was the best instructor ever! Made all of the circuits easy to follow and motivated the class every step of the way. There’s a sense of community at BSF too, I felt welcomed here by my classmates :) I’ll be back soon!
Since 2012, Body Space Fitness has been a premier training studio located in the…Empower (50 Mins)
see all reviewsHaley is super encouraging and makes sure you understand the corrections and their purpose! Empower with Haley was challenging and rewarding!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…GYROTONIC® Tower Class
see all reviewsLoved this class. Ezra was a phenomenal instructor, he gave me great cues to breathe properly and engage my spine. I can already feel a positive domino effect taking place.
Are you ready for a new home in your body? They are dedicated to bringing about the…SLT - All Levels
see all reviewsZora is an amazing instructor - clear instructions, highly engaging and super motivating! Love her classes!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…SLT - All Levels
see all reviewsGood, easy to follow. Instructor gave really good cues and helpful posture tips. Which there were less spring changes.
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsLynsey is the besttttt!!! such a good workout and let’s you set your own pace while being informative and high energy
*All clients are required to wear or purchase grip socks for class. Clients without…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
YS - Yoga Sculpt - NY/NJ/Bay Area
see all reviewsHeated, so you will be sweating! Great exercises to build strength.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Slow Sculpt: NYC In-Studio [Heated]
see all reviewsThe best music, instructor, and studio I’ve experienced so far! They provide everything you need, so all you have to do is show up. Tamia is an outstanding instructor who keeps everyone motivated and makes sure no one gets left behind. She pays attention to those who are struggling and encourages them to keep going. I also love the studio’s setup, especially the elevated platform and the huge glass wall overlooking Union Square Park. It makes the whole experience even more enjoyable! This was my first Pilates class since I usually practice yoga, and I’m so glad I chose this one. I loved the slow, controlled pace and the repetitions because they gave me enough time to focus on my form while following Tamia’s instructions on which muscles to engage and where to feel the tension. I absolutely loved the class, the energy, and the instructor. I think I’ve found my new Pilates home! ❤️
The Silhouette Method is designed to meet you where you are—and evolve with you as…Cardio Dance
see all reviewsNicole was super fun and she had the best energy in an instructor I’ve ever experienced!!!! It was easy to follow but got my heart rate up, and when I thought I couldn’t move anymore, she would put in these slower steps that got me recovered….. and repeat!!! It was so nice that WHENEVER I saw her she was smiling and had the positive energy even when everybody looked so serious, because we wish we could smile we just couldn’t! Nicole really kept up the energy and fun in the class!!
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…Sculpt
see all reviewsReally nice facilities, and I liked how big the room was compared to other nyc studios. Everything was clean, and the equipment was nice (stakt mats, etc). The instructor was very friendly and had good energy. I went to the 6am class, and the room wasn’t hot. They said it was because there was a mistake and the towels weren’t ready, which is understandable since it’s a new studio but I’d love to take it as a hot class. Only thing to note was the instructor didn’t perform the moves the entire class so sometimes I was looking around to make sure I was doing it right. Overall though, I’ll be back!
Powered on Bond is a boutique fitness studio in NoHo, located inside Foreigner Coffee…ORIGINÆ PowerSculpt
see all reviewsAbsolutely loved this class! The studio was very clean and welcoming. The workout was intense in the best way, and Tashon was an amazing instructor — very patient, encouraging, and attentive throughout the entire class. He explained everything clearly and made the class challenging while still being fun. I felt comfortable even when learning the movements. Such a great workout and experience. Definitely coming back! 🥊🔥
ORIGINÆ is a contemporary boxing and movement studio designed to strengthen both…Zumba
see all reviewsAnother amazing class by Annamarie! You can truly tell how much she loves what she does.. her energy is absolutely contagious and makes the class so enjoyable. I always leave feeling amazing. I’ll definitely be coming back as often as I can!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Signature50: Full Body
see all reviewsAwesome workout, Elena has great energy & sense of humor. Corrected our forms when needed. Highly recommended!
[solidcore] Gramercy is high-intensity, low-impact strength training on a custom…*CIRCUS Hammock: Level 1 (Off-Peak)
see all reviewsamazing class and amazing instructor!! Having tried several beginner aerial classes - this was one of my favorites easily!! Typically classes move pretty slow, but this one had us learning tricks in no time! would 100% go back
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…Beginners Boxing
see all reviewsBeginner Boxing was excellent. Teon was really helpful and gave me enough guidance throughout the class, and helped with hand wraps as well. Mix of beginners and more experienced students. You’re constantly in motion but not so intense that you can’t catch your breath: mix between punching combinations, bag work, shadow boxing. There is a focus on fundamentals and individual attention. Facilities were clean. I didn’t find a locker room, but used one of the bathrooms/showers to change.
At G.A.N.G UP, boxing isn't just a workout-it's a lifestyle. Owned and operated by…Strength in Motion
see all reviewsThank you so much for welcoming me with open arms on my recent work trip “back home!” I’ll be sure to return next time, too.
DDKT is a women-founded strength training company built on science, education, and…- Flatiron Athletic (FLA) is a local, private member athletic club. At Club Athletic…
- Greenwich Village Athletic (GVA) is a local, private member athletic club. At Club…
Gym Time
see all reviewsHad the best time at this Crunch - it’s so big, lots of equipment & even joined an impromptu dance class, it was the best!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Core Yoga
see all reviewsJames was an excellent instructor!! I loved his perspective on yoga, and can’t wait to take his class again!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
see all reviewsVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Lunch Break - The 60-Minute Recharge
see all reviewsIncredible massage, that had what felt like 2 different t sessions. Welcoming and helpful staff, the owner was also kind enough to let me sit for another 30 minutes in a massage bed that was quite the experience. Would certainly return for all experiences here.
Welcome to YAH - True Health and Wellness, in the heart of NYC. Physical therapy…- Strength. Confidence. Results. I help women ages 24–55 build strength, transform…
- *** TEXT TO SET UP SESSION 646-498-5131*** Meri Treitler is a business owner, wife…