Power Yoga
see all reviewsCydne is one of the best. Calming, challenging, supportive and knowledgeable. She always does a superior job in discussing the poses and how to best activate your body to achieve maximum potential. Her flows are smooth but still creative and I always leave class feeling like a badass.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…CLIMB & LIFT
see all reviewsFirst timer here! It was such a great experience. I was greeted when I walked in and the instructor walked me through as it was my first time! I was so nervous but I felt so welcomed and bumped. The class itself was well rounded and difficult enough to feel like I was getting my moneys worth + the strength
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…YS - Yoga Sculpt
see all reviewsAlan is an awesome instructor, super welcoming and great flow to class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
HY - Hot Yoga
see all reviewsDylan was great! I have moderate hearing loss in both ears & often have trouble hearing instructors during classes & have to rely heavily on watching others. Dylan did a great job of accommodating me & speaking louder so I could hear him better without yelling or making things uncomfortable for the other attendees which I really appreciated. The class & flow was also great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsDarcy was a great instructor! I always appreciate having an instructor that encourages you but always suggests modifications if needed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsYoga sculpt with Brett was challenging and fun! He demonstrated and worked in with the group throughout the class. Instructions plus demo made it easy to follow. I was drenched half way through, felt very accomplished to finish strong! Definitely would continue, 10/10!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Kickboxing
see all reviewsInstructor was super inclusive and helpful! It was my first class and she really encouraged me. I also got a nice breakdown of the moves from the person working the desk so I wasn't completely deer in the headlights🤪💗. - the class members were all super friendly too! Lots of fist bumps were shared.
Farrell's group classes are high energy, fast paced and sure to leave you feeling…CrossFit
see all reviewsGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CrossFit
see all reviewsEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…Vital Training
see all reviewsTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…Functional Body Sculpting Classes
see all reviewsI love functional fitness so this was perfect! Amy was great at helping me recognize where my body is at and adjusting any moves accordingly.
Functional body sculpting and posture corrective exercise that reflects the human…- Nate Middleton is passionate about helping others reach a level of fitness that is…
- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Hit-Cardio Dance
see all reviewsDO NOT BOOK FROM THIS STUDIO USING CLASSPASS - the new owner does not work with CP but their class offerings still show up for some reason. If you’re interested in their classes, look them up on Facebook. This was such a fun experience though - very high energy and would recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…- Low-impact Training, Strength Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
see all reviewsThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… Power Endurance Circuit Method or Goal-Specific Workout
see all reviewsAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
- Small classes, coaches who know you, and workouts that meet you where you are. You…