CYCLE
see all reviewsThe best way to explain an "Allie" class is like going to a spiritual revival. You go in skeptical and come out as a true believer that you can do anything. Allie constantly encourages and pushes you to achieve a new level of performance you didn't know you could do. Absolutely one of the best spin class instructors in the Twin Cities!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CYCLE
see all reviewsWhen you hear, "LET'S GOOOO!!! WE GOTTA GOOOO!!! you know Mel is winding up the class for a wild time! Her method of instruction is very simple: she's constantly motivating you to challenge yourself. It's not a race, it's about you and your self-performance. Awesome instructor!!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Classic (45 Mins)
see all reviewsFantastic class! My husband and I really really enjoyed it! From in the door to out we were treated with respect and dignity. We had never done cycling before but we will definitely be back to see yall!!!
CycleBar® is more than a ride. It’s an experience of self-discovery, founded in sweat…Morning Vinyasa Yoga
see all reviewsI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Power Barre
see all reviewsFaustine was an awesome instructor. Very well rounded, enjoyable, challenging yet balanced class. Would definitely come back for another Power Barre.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Bikes, boards, scooters... This park is for you!