CYCLE
see all reviewsAllie is the Master of Motivation in the spin room. Just when you think you can't do another hill, ride another sprint or do another minute of arms -- she convinces you that you can. You walk out of an Allie class motivated and invigorated!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CYCLE
see all reviewsAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Hot Sculpt
see all reviewsOmg this is one of the hardest classes I’ve taken in a while! Even though it’s only 45 minutes I feel like I got one of the best workouts in and the playlist is🔥🔥🔥🔥
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body: Circuit
see all reviewsLiz was super welcoming and did a great job demoing the exercises and motivating us throughout the circuit while doing the exercises with us! I loved this class and would take again! :)
They are a community fitness center. They serve a diverse clientele from the neighborhoods…All Levels Mat Pilates
see all reviewsMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Sunrise R&B Yoga
see all reviewsLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Cardio Sculpt 60
see all reviewsCheryl had great energy and gave solid and thorough instruction – excellent workout.
If you think you know Jazzercise, think again. When it comes to dance fitness workouts…- Low-impact Training, Strength Training
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
see all reviewsThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… - Low-impact Training, Outdoors
Harvest Health and Wellbeing LLC
(Chapel Space, 2nd Floor East Wing), 3754 Pleasant Ave,, MinneapolisNature Immersion & Mindful Movement
see all reviewsThis class was incredible! Megan is highly knowledgeable and very easy to talk to. My friend and I attended her “Nature Immersion” with no expectations, and it turned into a memorable experience for both of us. We talked our nature’s energy and our personal philosophy when being out in nature. She also introduced a few new techniques to fully embrace our place in the environment that we are able to take with us into our daily lives. All of our questions were answered thoughtfully, and she prompted us to think deeply about the space around us. I would recommend everyone try this out, since it can be tailored to suit any of your needs, and it will leave you with a new mindset and information.
We provide Resilience Rituals and integrative modalities that may include practices…