PILATES
see all reviewsPaola’s class is an intermediate strength exercise class with great cues and clear instructions. I’ve always taken classical mat Pilates and didn’t recognize much of the original Joseph Pilates sequences (we didn’t do many of the classic 34, so no moves such as hundreds, rolling like a ball, saw, ab series etc.) and the instructions weren’t cued from the inside out. That said, if you aren’t looking for classical, or don’t mind a modern version, the class has lots of great barre-esque moves and is challenging without being inaccessible. Thanks for the class!
Strength Society is more than a gym. It's a place for people who want to become stronger…Strength (In-Person)
see all reviewsTess is the best instructor !😍😍 Her cues are on point and she always demo which is very helpful. At this studio, I always have a chance to learn and familiarize with the movement before moving onto the next ( iykyk!)
There is no limit to what you are capable of, physically and mentally. These Dance…- Jane DO is a female ruled total body workout focused on gaining strength, confidence…
Step + Sculpt Class
see all reviewsAmazing amazing experience. My first day here and they made me feel special. The workout was really good. The instructor was amazing she made sure to help and check up on me on my steps. I definitely will be back.
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Lv1. Bounce & Burn
see all reviewsSophie’s class was fantastic. I was new to the modality and Sophie was attentive and encouraging.
Welcome to PWR House Fitness Studio — where strength meets energy and community comes…