Strong Gurls Club (SGC) offers women's strength training classes, weightlifting and…- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ SCULPT
see all reviewsI love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
Here at Impact, we believe that value and effectiveness come from working out with… Mess Signature // Sculpt + Conditioning
see all reviewsI really liked this. It’s fluid and low impact movements that aren’t overly complicated but still challenging. Studio is really nice. The instructor lead it well but it’s not a modifications/adjustments type of format - that would be my only note.
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Sui Strength 360
see all reviewsI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Lower Body & Butt
see all reviewsKyle was an excellent instructor. He demo’d the moves, he went around the room adjusting form, he is friendly and efficient.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…/impact/ CIRCUITS
see all reviewsI really enjoyed today’s class! It was my first time joining, and it truly took me to a different level. I left feeling stronger, more motivated, and excited to keep going. Thank you, Gaby, for such an amazing class and for your positive energy. I can’t wait for the next one!
Here at Impact, we believe that value and effectiveness come from working out with…Liberty
see all reviewsThis was my first F45 class. It’s a lot to take in, but after the first few exercises it made more sense. The instructors gave help whenever asked and gave a lot of useful tips too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class. Easy to understand the flow once you learn the significance of the numbers and intervals mentioned by the instructor. My class started a few minutes earlier than the listed time and although ClassPass says an account will be created at Barry’s for us — it isn’t from their end. I’d suggest arriving early to stretch properly and understand what’s happening before you begin.
Barry’s is an hour-long cardio and strength-building workout designed to help your…RUN x LIFT: Arms & Abs (50 min)
see all reviewsTo know Mike is to love Mike! He has an awesome mix of encouraging but not taking himself too seriously which really creates an inviting atmosphere in the space. His physical presence is balanced by his goofiness in a way that really “works”. Highlight of the class is often when he gets caught singing in the mic and doesn’t realize we are all listening! He’s one of the Barry’s instructors that first comes to mind when I think of suggesting to a friend that they try their first class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body
see all reviewsBryan was super helpful to beginners! The class was very well structured and I like how he demo’s before each set. Only thing I’d recommend is to come early to adjust to the red dim lights. I tripped over a couple benches coming from outside because of how dark it is
LIFTONIC is a group weight training studio that focuses on building and toning muscle…RUN x LIFT: Arms & Abs (50 min)
see all reviewsI go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Slow Burn Hot Mat Pilates
see all reviewsRacso is such a fun instructor, kept the class active and working the whole time. At the end of the class he gave me kudos for keeping up and crushing it. Highly recommend and would go again!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…BUNS & GUNS Sculpt Full Body
see all reviewsOne of my favorite classes ever. We had two instructors which was amazing and so helpful. They corrected form and were alert. Super energetic and encouraging. Hard but felt so good afterwards
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ID Flow
see all reviewsDefinitely more vinyasa than hatha (holding most poses for just a breath or two) which was a little disappointing. That said, good intense class and very high heat. Wrung me out for sure.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…WORKOUT with
see all reviewsVery well planned, effective and efficient sequencing. Nicely designed, small to mid sized studio space. Energetic vibe, offered skillful guidance, spot on demos—performed virtually entire workout throughout, helpful to check form though perhaps somewhat limiting potential for more individualized corrections, may not recommend this particular class for someone with zero experience lifting weights.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…Hot Sculpt
see all reviewsIf I could give it a 6, I would. Baby, it’s 11 out of 10. My Confession on the Dancefloor is: Jake just helped me out sweat all the people I’ve slept with. Bomb diggity class as always!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…SIX PACKS & BACKS Sculpt Full Body
see all reviewsHailey was awesome and so patient with me being that it was my first time at this studio. The class was intense but I feel so amazing and was able to keep up for the most part. Definitely will be back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Reiki & Restore
see all reviewsThis was exactly what they said, a guided meditation. I thought there would be a little more stretching but if you’re looking for somewhere to relax and feel peace, it’s good for that. Nice place
Their mission is simple: they help people transform their lives through yoga. By…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Tokyo Disco
see all reviewsThe instructors are great, so I want to give them 5 stars personally - but this studio is the most run down of any F45 I’ve visited in the city. The revo bars were literally falling apart and half the fans didn’t seem to work. I’d recommend the franchisees invest in some upgrades so this location can feel nicer like the ones in midtown!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SpringSculpt Fundamentals (Beginner Class)
see all reviewsKen, the owner and instructor, was amazing: I especially appreciated his clear directions and great pacing, since this was my first time ever trying Pilates. Lisa, who worked at the front desk, was encouraging and helpful. The space has a really fun vibe. I enjoyed my experience here and would happily return!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio — where…Pilates Burn: Infrared Heated
see all reviewsLoved the pace of the class, I had sore muscles from lifting weights and felt so relaxed after the class- the heat and stretch helped a lot ! Nina guided through all the exercises so clearly that I had problem keeping up. Not to mention playlist was perfect !
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…SotoSculpt (No Cardio) Tribeca
see all reviewsWho knew 1 pound weights could burn so much!!! The most efficient and smart workout. As a Type A person, I loved the constant reminders of where we were in the “roadmap” of the workout and how much time or blocks were left. Amazing instructor as well!
The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsKristin is an awesome instructor! In my experience, I feel like a lot of Barry’s instructors make you feel bad for not going max speed on the treadmill (as someone who is more of a jogger). I did not feel that way at all with Kristin! Would definitely go back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…TONE & TEMPO
see all reviewsSuper fun + challenging routine. Instructor had such a good speaking voice and attitude. Love this Bodyrok location. This and Williamsburg are my favs
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Unified Hum
see all reviewsI love all of Laura’s classes - Mellow Hum and Unified Hum are amazing. Mellow Hum was perfect for needing to move my body and release stress and tension. She perfectly balanced flow and deep release.
***When there is no doorman, enter code 0200+ green arrow to enter our building!…SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…The Riddler
see all reviewsGreat workout, liked the activities, full class so sometimes a little hard to get to your spot on time for the next round
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Pilates
see all reviewsLove the new class format! The TRX bands really get your legs, core, and arms fired up, adding a whole other layer to the mix 🔥 looking forward to taking more of these classes!
Socks that cover your entire foot (no toe-socks) are required to take class. Grip…Hammer
see all reviewsThe best instructor! Very supportive and knowledgeable. Actively supports us with enthusiasm and professionalism — thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Off-Peak Signature50: Full Body
see all reviewsThe instructor was very cool and helpful didn’t speak too fast 😅 English is my second language so I appreciate when the instructor speaks very clearly and calm. Great playlist too! 100/10
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Quarterbacks
see all reviewsGreat class - started right on time with warmup. Instructions for the class were clear and instructor was helpful throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRAP TONE: TRAPPIN ON THE LOW
see all reviewswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…STRENGTH -Weights only
see all reviewsDaryl is so patient and so kind! He really takes the time to teach you form and not only the ability but you’re endurance and strength… Really great class and really great group!
One on One inspired Small Group Training Project Sculpt is a training studio founded…Mile-Hybrid
see all reviewsI enjoyed the class. It was simple to follow along and the hybrid part was nice for breaking up the runs. Kept my own pace and feel like I can get better for the next one.
Treadmill-based interval and strength training classes in a lights-flashing, music…SCULPT
see all reviewsCould not recommend this class enough!!!! makayla spoke at the perfect speed, volume, and tone + her playlist was 10/10. She also seemed so prepared, knowledgeable, and intentional about everything she said, instructed us to do, and even the energy she brought into the class.
***PLEASE NOTE*** We offer rentals - Yoga mats ($5) and nonslip over the mat towels…HYROX Signature Teaser
see all reviewsNice go at one of the last hyrox format classes, great one even as a non-hyrox oriented person. Coach was saddled with a member who shouted her name several times at each station asking ‘how do I make this harder?’ yet throughout had bad form and was resistant to corrections, ‘I know how to do it’ a bit distracting as a partner, nonetheless, coach exhibited an impressive degree of attention and patience while also helping guide other participants.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt + Recovery (50 min)
see all reviewsEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…CONDITIONING: UPPER BODY
see all reviewsFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Align (50 Mins)
see all reviewsI’ve been lower on energy and this workout was perfect! Still had the pure barre challenge but with a dedicated restorative/stretch session which was exactly the balance I needed.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…NoHo
see all reviewsThe instructors were so kind & welcoming to a new person trying to get into shape. It looks intimidating but you pick it up really quickly especially with their help.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Class
see all reviewsSuch a cool studio and unique class! Really fun energy and everyone just gets into it! Easy to follow for beginners!
The Class is a music-driven somatic practice blending breath, movement, and sound…Physique Barre (formerly Physique Classic)
see all reviewsThis is my absolute favorite class!!! Jared is so amazing. It’s so hard to get myself to go to a morning workout but every time I go to his classes, they brighten up my day 😊. I also always leave energized and feel like I had a challenging workout.
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…RUN x LIFT: Total Body (50 min)
see all reviewsMy first Barry’s ever and i loved it!!! The first treadmill part almost took me out but i’m glad i pulled through. Chris is amazing! Very energetic and motivating and instructions are super clear.
Barry’s is an hour-long cardio and strength-building workout designed to help your…UNHEATED - Surya Breathwork + Flow
see all reviewsReetu gave us a beautiful Mother’s Day gift with this class. I walked out much more relaxed and have tools to take this into my every day. Please offer this again! xoxo
Surya Yoga in Jersey City offers a rich variety of classes. Try our Hot Yoga, Hot…26&2
see all reviewsHe was firm, and had great dialogue throughout. Thank you for the pushes without being pushy. He even checked on people that left early. The practice is not easy, and I think people neglect how much preparation happens before class. I’ll definitely be back.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…PRIME
see all reviewsCoach Dennys is never short of motivating. He has a way of pushing you to your hardest while keeping the vibes lively and fun. He always right there to make sure your form and technique are on par. The studio itself is a great layout with nice/clean equipment and locker rooms. Great place for a sweat sesh.
SOLACE Strength and Conditioning is excited to introduce PRIME, a cutting-edge blend…Phoenix
see all reviewsCorinne was a great instructor, motivating and helping me get through the exercises I am not familiar with.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
see all reviewsMight be my new favorite gym. Been looking for classes that push me with plyometrics, resistance, and strength. Coach Bobby was motivating and the class was challenging but you get out what you put in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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