Low-impact Training, Strength Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ SCULPT
see all reviewsI love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
Here at Impact, we believe that value and effectiveness come from working out with…Mess Signature // Sculpt + Conditioning
see all reviewsI really liked this. It’s fluid and low impact movements that aren’t overly complicated but still challenging. Studio is really nice. The instructor lead it well but it’s not a modifications/adjustments type of format - that would be my only note.
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Sui Strength 360
see all reviewsI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Lower Body & Butt
see all reviewsKyle was an excellent instructor. He demo’d the moves, he went around the room adjusting form, he is friendly and efficient.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…/impact/ CIRCUITS
see all reviewsI really enjoyed today’s class! It was my first time joining, and it truly took me to a different level. I left feeling stronger, more motivated, and excited to keep going. Thank you, Gaby, for such an amazing class and for your positive energy. I can’t wait for the next one!
Here at Impact, we believe that value and effectiveness come from working out with…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body
see all reviewsBryan was super helpful to beginners! The class was very well structured and I like how he demo’s before each set. Only thing I’d recommend is to come early to adjust to the red dim lights. I tripped over a couple benches coming from outside because of how dark it is
LIFTONIC is a group weight training studio that focuses on building and toning muscle…RUN x LIFT: Arms & Abs (50 min)
see all reviewsI go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BUNS & GUNS Sculpt Full Body
see all reviewsOne of my favorite classes ever. We had two instructors which was amazing and so helpful. They corrected form and were alert. Super energetic and encouraging. Hard but felt so good afterwards
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…WORKOUT with
see all reviewsVery well planned, effective and efficient sequencing. Nicely designed, small to mid sized studio space. Energetic vibe, offered skillful guidance, spot on demos—performed virtually entire workout throughout, helpful to check form though perhaps somewhat limiting potential for more individualized corrections, may not recommend this particular class for someone with zero experience lifting weights.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…SIX PACKS & BACKS Sculpt Full Body
see all reviewsHailey was awesome and so patient with me being that it was my first time at this studio. The class was intense but I feel so amazing and was able to keep up for the most part. Definitely will be back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…SpringSculpt Fundamentals (Beginner Class)
see all reviewsKen, the owner and instructor, was amazing: I especially appreciated his clear directions and great pacing, since this was my first time ever trying Pilates. Lisa, who worked at the front desk, was encouraging and helpful. The space has a really fun vibe. I enjoyed my experience here and would happily return!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio — where…Pilates Burn: Infrared Heated
see all reviewsLoved the pace of the class, I had sore muscles from lifting weights and felt so relaxed after the class- the heat and stretch helped a lot ! Nina guided through all the exercises so clearly that I had problem keeping up. Not to mention playlist was perfect !
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…SotoSculpt (No Cardio) Tribeca
see all reviewsWho knew 1 pound weights could burn so much!!! The most efficient and smart workout. As a Type A person, I loved the constant reminders of where we were in the “roadmap” of the workout and how much time or blocks were left. Amazing instructor as well!
The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsKristin is an awesome instructor! In my experience, I feel like a lot of Barry’s instructors make you feel bad for not going max speed on the treadmill (as someone who is more of a jogger). I did not feel that way at all with Kristin! Would definitely go back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…TONE & TEMPO
see all reviewsSuper fun + challenging routine. Instructor had such a good speaking voice and attitude. Love this Bodyrok location. This and Williamsburg are my favs
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Unified Hum
see all reviewsI love all of Laura’s classes - Mellow Hum and Unified Hum are amazing. Mellow Hum was perfect for needing to move my body and release stress and tension. She perfectly balanced flow and deep release.
***When there is no doorman, enter code 0200+ green arrow to enter our building!…SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Bar Method Pilates
see all reviewsLove the new class format! The TRX bands really get your legs, core, and arms fired up, adding a whole other layer to the mix 🔥 looking forward to taking more of these classes!
Socks that cover your entire foot (no toe-socks) are required to take class. Grip…TRAP TONE: TRAPPIN ON THE LOW
see all reviewswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…STRENGTH -Weights only
see all reviewsDaryl is so patient and so kind! He really takes the time to teach you form and not only the ability but you’re endurance and strength… Really great class and really great group!
One on One inspired Small Group Training Project Sculpt is a training studio founded…SCULPT
see all reviewsCould not recommend this class enough!!!! makayla spoke at the perfect speed, volume, and tone + her playlist was 10/10. She also seemed so prepared, knowledgeable, and intentional about everything she said, instructed us to do, and even the energy she brought into the class.
***PLEASE NOTE*** We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Sculpt + Recovery (50 min)
see all reviewsEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…CONDITIONING: UPPER BODY
see all reviewsFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Physique Barre (formerly Physique Classic)
see all reviewsThis is my absolute favorite class!!! Jared is so amazing. It’s so hard to get myself to go to a morning workout but every time I go to his classes, they brighten up my day 😊. I also always leave energized and feel like I had a challenging workout.
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…RUN x LIFT: Total Body (50 min)
see all reviewsMy first Barry’s ever and i loved it!!! The first treadmill part almost took me out but i’m glad i pulled through. Chris is amazing! Very energetic and motivating and instructions are super clear.
Barry’s is an hour-long cardio and strength-building workout designed to help your…26&2
see all reviewsHe was firm, and had great dialogue throughout. Thank you for the pushes without being pushy. He even checked on people that left early. The practice is not easy, and I think people neglect how much preparation happens before class. I’ll definitely be back.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…PRIME
see all reviewsCoach Dennys is never short of motivating. He has a way of pushing you to your hardest while keeping the vibes lively and fun. He always right there to make sure your form and technique are on par. The studio itself is a great layout with nice/clean equipment and locker rooms. Great place for a sweat sesh.
SOLACE Strength and Conditioning is excited to introduce PRIME, a cutting-edge blend…Guns, Buns and Lungs
see all reviewsJerome was really helpful and present for my first time at Ironbound. I felt safe asking questions, and felt no pressure to do too much my first time. Loved it, will definitely be back.
IPA is a strength & conditioning-based functional fitness training facility. Their…RUN x LIFT: Abs & Ass (50 min)
see all reviewsI hadn’t taken a class w Chris before and was expecting it to be meh but wow my new fave, great routines and music!!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Physique Barre (formerly Physique Classic)
see all reviewsOne of the most challenging barre classes I’ve taken in New York City. Great movements and motivating instructor. Be ready to sweat and feel the burn. 🔥
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…SLT Tread - Abs & Arms*
see all reviewsAlex is the absolute best instructor! It is always a pleasure taking her classes - she is encouraging and supportive and is able to make class challenging, while still being fun. I have never looked forward to workout classes until I started taking classes with Alex and will never miss a class of Alex’s!
The SLT Tread class is where toning meets cardio, featuring a combination of 25 minutes…Group Class
see all reviewsDeAndre was the best instructor ever! Made all of the circuits easy to follow and motivated the class every step of the way. There’s a sense of community at BSF too, I felt welcomed here by my classmates :) I’ll be back soon!
Since 2012, Body Space Fitness has been a premier training studio located in the…SLT - All Levels
see all reviewsI enjoyed the mega former machine. Very active class with lots of muscle groups targeted. Erin helped bunches to keep me on the right track until I'm more familiar with the routine.
*All clients are required to wear or purchase grip socks for class. Clients without…SWEAT440 Strength – Lower
see all reviewsWhen you want a hard, well-rounded, workout that you can just turn your brain off and burn this is PERFECT
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…Yin and Sound Yoga
see all reviewsKareem’s the best. I always look forward to his classes. They are restorative and ll
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City…Pilates
see all reviewsNadiah was great! It was my first time at this studio and I am from out of town! She welcomed me as soon as I walked in through the door. Her warm up was great focused on a lot breathing and her whole workout was even better! Would definitely take her again!
MKT Ready is a Modern Pilates studio in Jersey City offering elevated movement experiences…STRENGTH
see all reviewsGreat experience here. Front office staff was friendly and helpful as it was my first time here. Love that there are amenities and showers here. Most importantly, really liked Shelby’s energy! A challenging class but not impossible. Definitely coming back again!
VERAYOGA is a hot, athletic, vinyasa yoga studio with locations in Tribeca, at the…SLT - All Levels
see all reviewsElizabeth had great cueing and demo-ed for the trickier ones which was a huge hell, felt like I understood which muscles were supposed to be working. Great positive energy, and love the individual feedback and hands-on corrections!
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsAmazing class - great instructor! First class at this studio although not new to the method and was shaking like crazy. Love love loved it!!
*All clients are required to wear or purchase grip socks for class. Clients without…Zapp Fit
see all reviewsLove training here. The vibe is great, everyone is welcoming, and the workouts are structured really well. As a physical therapist, I really appreciate the focus on functional strength training and quality movement. It's a fun place to work out, and I always enjoy coming back!
ZappFit is a boutique fitness studio delivering high intensity work outs in small…SEROTONIN BOOST: Full Body Sculpt
see all reviewsTaylor was sooo great. She did the entire workout with us, so it was great and helped everyone keep up and stay on tempo! She was so welcoming, kind and motivating. See you again soon
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…Open Gym
see all reviewsBooked the open gym session as was visiting the area so needed somewhere to workout. Staff were friendly and the gym was huge with large range of equipment!
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…Strength & Sculpt
see all reviewsFav class there. Like it’s more focused on sculpt vs major muscle groups we use enough
FP Movement Studio - NYC, where you’ll find workouts, wellness events, retreats and…Glutes & Abs
see all reviewsGreat space - well organized, clean and upscale feeling. Instructor was very good, observant and attentive without being overbearing and gave clear instructions
DISTRICT is a fully equipped three-floor brownstone gym in Carroll Gardens offering…HOT Infrared SCULPT Mat Pilates - Pure House
see all reviewsThe sequences that Emily are really creative but also effective…they require mental coordination (like tongue twisters for the body) and force you to move in multiple levels, parts, planes, and directions, which makes the class a lot more engaging and stimulating. While creative, she definitely had a structure with a defined warmup and intro with a movement series to the right, a middle section, then repeating the movement series to the left, and a final challenge - because you have a sense of what’s coming up. We choose our own weights for light, medium, and heavy which means you can make it harder or easier for yourself. She seems really sweet and not overbearing or pressuring.
The best group fitness workouts in NYC under one roof: Pedal House Power House Pure…Strength (In-Person)
see all reviewsTess is the best instructor !😍😍 Her cues are on point and she always demo which is very helpful. At this studio, I always have a chance to learn and familiarize with the movement before moving onto the next ( iykyk!)
There is no limit to what you are capable of, physically and mentally. These Dance…Lower Body Strength
see all reviewsBeen to a few of these classes now and this was probably my favorite so far. I appreciate the fact he actually took the time and corrected me on my form, I always get worried I’m doing it wrong. Way better than just running through the motions and counting us down between stations.
Specializing in personal and small group training We are committed to providing…Boxing Class
see all reviewsWayne was a wonderful instructor that was encouraging and supportive for first timers. I enjoyed the environment of the class and would definitely recommend to others!
Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…
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