Strong Gurls Club (SGC) offers women's strength training classes, weightlifting and…- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ SCULPT
see all reviewsI love Bri!!! My fav class and instructor at impact. Best playlist ever and the toughest most effective workout. I always take her Wednesday 5:30pm class, but she’s not doing that slot anymore :( please tell me it’s temporary 😭
Here at Impact, we believe that value and effectiveness come from working out with… Sui Strength 360
see all reviewsI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Lower Body & Butt
see all reviewsKyle was an excellent instructor. He demo’d the moves, he went around the room adjusting form, he is friendly and efficient.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…Liberty
see all reviewsThis was my first F45 class. It’s a lot to take in, but after the first few exercises it made more sense. The instructors gave help whenever asked and gave a lot of useful tips too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsGreat class. Easy to understand the flow once you learn the significance of the numbers and intervals mentioned by the instructor. My class started a few minutes earlier than the listed time and although ClassPass says an account will be created at Barry’s for us — it isn’t from their end. I’d suggest arriving early to stretch properly and understand what’s happening before you begin.
Barry’s is an hour-long cardio and strength-building workout designed to help your…RUN x LIFT: Arms & Abs (50 min)
see all reviewsTo know Mike is to love Mike! He has an awesome mix of encouraging but not taking himself too seriously which really creates an inviting atmosphere in the space. His physical presence is balanced by his goofiness in a way that really “works”. Highlight of the class is often when he gets caught singing in the mic and doesn’t realize we are all listening! He’s one of the Barry’s instructors that first comes to mind when I think of suggesting to a friend that they try their first class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
see all reviewsI go out of my way to go to Dilan’s classes. She consistently has phenomenal music and programming plus she keeps you entertained and motivated throughout class. I’ve taken hundreds of Barry’s classes in multiple states and countries, and Dilan will always be one of my top instructors. Highly recommend her classes (and I wish she would have a weekly evening slot in Chelsea ;)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Slow Burn Hot Mat Pilates
see all reviewsRacso is such a fun instructor, kept the class active and working the whole time. At the end of the class he gave me kudos for keeping up and crushing it. Highly recommend and would go again!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…ID Flow
see all reviewsDefinitely more vinyasa than hatha (holding most poses for just a breath or two) which was a little disappointing. That said, good intense class and very high heat. Wrung me out for sure.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…WORKOUT with
see all reviewsVery well planned, effective and efficient sequencing. Nicely designed, small to mid sized studio space. Energetic vibe, offered skillful guidance, spot on demos—performed virtually entire workout throughout, helpful to check form though perhaps somewhat limiting potential for more individualized corrections, may not recommend this particular class for someone with zero experience lifting weights.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…Hot Sculpt
see all reviewsIf I could give it a 6, I would. Baby, it’s 11 out of 10. My Confession on the Dancefloor is: Jake just helped me out sweat all the people I’ve slept with. Bomb diggity class as always!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Reiki & Restore
see all reviewsThis was exactly what they said, a guided meditation. I thought there would be a little more stretching but if you’re looking for somewhere to relax and feel peace, it’s good for that. Nice place
Their mission is simple: they help people transform their lives through yoga. By…POWER SCULPT
see all reviewsAly, as always, is phenomenal. She offers great modifications to make it easier/harder and friendly helpful form corrections. She consistently is encouraging the class and has an immaculate taste of music.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…Tokyo Disco
see all reviewsThe instructors are great, so I want to give them 5 stars personally - but this studio is the most run down of any F45 I’ve visited in the city. The revo bars were literally falling apart and half the fans didn’t seem to work. I’d recommend the franchisees invest in some upgrades so this location can feel nicer like the ones in midtown!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsKristin is an awesome instructor! In my experience, I feel like a lot of Barry’s instructors make you feel bad for not going max speed on the treadmill (as someone who is more of a jogger). I did not feel that way at all with Kristin! Would definitely go back.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT440 Strength – Lower
see all reviewsI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…The Riddler
see all reviewsGreat workout, liked the activities, full class so sometimes a little hard to get to your spot on time for the next round
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
see all reviewsThe best instructor! Very supportive and knowledgeable. Actively supports us with enthusiasm and professionalism — thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Off-Peak Signature50: Full Body
see all reviewsThe instructor was very cool and helpful didn’t speak too fast 😅 English is my second language so I appreciate when the instructor speaks very clearly and calm. Great playlist too! 100/10
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Quarterbacks
see all reviewsGreat class - started right on time with warmup. Instructions for the class were clear and instructor was helpful throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mile-Hybrid
see all reviewsI enjoyed the class. It was simple to follow along and the hybrid part was nice for breaking up the runs. Kept my own pace and feel like I can get better for the next one.
Treadmill-based interval and strength training classes in a lights-flashing, music…HYROX Signature Teaser
see all reviewsNice go at one of the last hyrox format classes, great one even as a non-hyrox oriented person. Coach was saddled with a member who shouted her name several times at each station asking ‘how do I make this harder?’ yet throughout had bad form and was resistant to corrections, ‘I know how to do it’ a bit distracting as a partner, nonetheless, coach exhibited an impressive degree of attention and patience while also helping guide other participants.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CONDITIONING: UPPER BODY
see all reviewsFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…NoHo
see all reviewsThe instructors were so kind & welcoming to a new person trying to get into shape. It looks intimidating but you pick it up really quickly especially with their help.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Class
see all reviewsSuch a cool studio and unique class! Really fun energy and everyone just gets into it! Easy to follow for beginners!
The Class is a music-driven somatic practice blending breath, movement, and sound…RUN x LIFT: Total Body (50 min)
see all reviewsMy first Barry’s ever and i loved it!!! The first treadmill part almost took me out but i’m glad i pulled through. Chris is amazing! Very energetic and motivating and instructions are super clear.
Barry’s is an hour-long cardio and strength-building workout designed to help your…PRIME
see all reviewsCoach Dennys is never short of motivating. He has a way of pushing you to your hardest while keeping the vibes lively and fun. He always right there to make sure your form and technique are on par. The studio itself is a great layout with nice/clean equipment and locker rooms. Great place for a sweat sesh.
SOLACE Strength and Conditioning is excited to introduce PRIME, a cutting-edge blend…Phoenix
see all reviewsCorinne was a great instructor, motivating and helping me get through the exercises I am not familiar with.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
see all reviewsMight be my new favorite gym. Been looking for classes that push me with plyometrics, resistance, and strength. Coach Bobby was motivating and the class was challenging but you get out what you put in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Original Hot Yoga 75
see all reviewsbody nyc is my go to place for Hot26 classes wherever I come to NY and I always look forward to it. Maya is an experienced Hot26 teacher and precise in instructions and timing, but also added personal touch with specific alignment and weaving in life lessons. She was warm and attentive to students- giving personal feedback but also looking after new students . There are few students in the class that needs modifications and Maja was able to hold the space not only with grace but with confident knowledge. I have been practicing Hot26 for years and bode is one of my favourite studios in the world because of the quality of the teachers. Because they have great teachers, there are lots of regular students, creating a great environment to practice - discipline but also warm community. They give you a mat towel and a small towel when you sign up for classes, while mat and bath towels are for rent. This studio is old, but functional . Don’t expect fancy decor, but you come here for the yoga. The cold eucalyptus towel they hand to you after class is a great touch. Front staff is also super welcoming. Bode is best hot studio in NYC if you are looking for proper Hot 26 classes., look no more.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Guns, Buns and Lungs
see all reviewsJerome was really helpful and present for my first time at Ironbound. I felt safe asking questions, and felt no pressure to do too much my first time. Loved it, will definitely be back.
IPA is a strength & conditioning-based functional fitness training facility. Their…RUN x LIFT: Abs & Ass (50 min)
see all reviewsI hadn’t taken a class w Chris before and was expecting it to be meh but wow my new fave, great routines and music!!!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Physique Barre (formerly Physique Classic)
see all reviewsOne of the most challenging barre classes I’ve taken in New York City. Great movements and motivating instructor. Be ready to sweat and feel the burn. 🔥
Your next-level fitness experience. Dynamic, world-class trainers deliver this heart…Group Class
see all reviewsDeAndre was the best instructor ever! Made all of the circuits easy to follow and motivated the class every step of the way. There’s a sense of community at BSF too, I felt welcomed here by my classmates :) I’ll be back soon!
Since 2012, Body Space Fitness has been a premier training studio located in the…SLT - All Levels
see all reviewsI enjoyed the mega former machine. Very active class with lots of muscle groups targeted. Erin helped bunches to keep me on the right track until I'm more familiar with the routine.
*All clients are required to wear or purchase grip socks for class. Clients without…SWEAT440 Strength – Lower
see all reviewsWhen you want a hard, well-rounded, workout that you can just turn your brain off and burn this is PERFECT
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…High Rise
see all reviewsGreat work out. Definitely worked up a sweat. Not new to F45 but new to this location and will definitely be back! Thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates
see all reviewsNadiah was great! It was my first time at this studio and I am from out of town! She welcomed me as soon as I walked in through the door. Her warm up was great focused on a lot breathing and her whole workout was even better! Would definitely take her again!
MKT Ready is a Modern Pilates studio in Jersey City offering elevated movement experiences…YS - Yoga Sculpt - NYC
see all reviewsSuch a great class! Remy had amazing energy, explained everything clearly, and kept the class engaging the whole time. It was definitely challenging, but in the best way. I left feeling accomplished and would absolutely take her class again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CrossFit (Hyrox Metcon)
see all reviewsGreat class focused on Hyrox stations as expected (no box jumps etc like some other classes had) but I was able to go at my own pace
CrossFit NYC was the first CrossFit affiliate in New York City (2005). We currently…SLT - All Levels
see all reviewsElizabeth had great cueing and demo-ed for the trickier ones which was a huge hell, felt like I understood which muscles were supposed to be working. Great positive energy, and love the individual feedback and hands-on corrections!
All clients are required to wear or purchase grip socks for class. Clients without…Hot Pilates
see all reviewsThis class was a perfect balance of challenging and fun!! Anita was super motivating and kept the class engaged with her great energy and perfect playlist. As a first timer, her instructions were easy to follow. Would definitely recommend this class to anyone looking for a fun pilates class!!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Zapp Fit
see all reviewsLove training here. The vibe is great, everyone is welcoming, and the workouts are structured really well. As a physical therapist, I really appreciate the focus on functional strength training and quality movement. It's a fun place to work out, and I always enjoy coming back!
ZappFit is a boutique fitness studio delivering high intensity work outs in small…Open Gym
see all reviewsBooked the open gym session as was visiting the area so needed somewhere to workout. Staff were friendly and the gym was huge with large range of equipment!
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…C2 - CorePower Yoga 2: Themed - NYC
see all reviewsMolly is an amazing instructor! Her flow wasn’t too rushed and she has a great tone to lead the class. I felt grounded, stretched, relaxed, moved, and strong all at the same time. Her style of teaching is great for anyone wanting to actually feel like they’re taking yoga to ease their mind and body to healing and opening, hitting all of the moves and sequences smoothly.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT - All Levels
see all reviewsElissa is such a thoughtful, intentional, challenging instructor. She provides constant feedback and the what/why/how behind her cues. I’m close to 100 classes in, and I still learn new tips from her that make the class/moves harder yet more supportive at the same time. She is a true pro and clearly understands the anatomy and mind/body connection.
All clients are required to wear or purchase grip socks for class. Clients without…Strength & Sculpt
see all reviewsFav class there. Like it’s more focused on sculpt vs major muscle groups we use enough
FP Movement Studio - NYC, where you’ll find workouts, wellness events, retreats and…Glutes & Abs
see all reviewsGreat space - well organized, clean and upscale feeling. Instructor was very good, observant and attentive without being overbearing and gave clear instructions
DISTRICT is a fully equipped three-floor brownstone gym in Carroll Gardens offering…
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