Pilates Class
see all reviewsI love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Yoga 8
see all reviewsbest yoga class i've ever done. it was great to have a relaxed class dedicated to stretching out my back, hamstrings and hip flexors.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Fusion Sculpt Mat Pilates
see all reviewsInstructor was soo good and did all the moves with us which I always appreciate, rather than just verbally telling us
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Pilates Reformer
see all reviewshighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
see all reviewsDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Slow Flow - 60 Min.
see all reviewsAmazing class! The instructor was very clear with her instructions - I never had to look up or break concentration to know what to do next
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Restorative Yoga
see all reviewsSjonum was amazing, I hope I see that she's teaching this restorative class again. Very relaxing, and I enjoyed the quotes she referenced during class.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Hot Stretch & Flow
see all reviewsBeautiful studio, unexpectedly tucked away! It’s a hidden gem I’m happy I discovered. Clean, spacious, and overall a great atmosphere. Reem was a fantastic teacher. I will be back again!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Sweat, Stretch & Unwind - 60 Min.
see all reviewsI absolutely love this class! Amanda’s incorporation of breath-work and her gentle singing really add to the experience. Great way to unwind, especially after a busy day.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Vinyasa Flow Level 2 in-person/online
see all reviewsAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- Yoga, Cycling, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonSpin Express 30/40
see all reviewsA great class for all levels. I had never done spin class before and they were very welcoming, provided shoes, and showed me how to set up the bike. The vibes are excellent 👌
They help their members love fitness and yoga by creating accessible classes that… - Supporting your body’s natural ability to heal through creativity & care From naturopathic…