De La Sol Yoga - Hamilton

Name: Hot Flow & Stretch
Start: 2026-10-27T00:00:00.000Z
End: 2026-10-27T01:00:00.000Z
Location: De La Sol Yoga

This business is in a different timezone.

Videos

Welcome to De La Sol

Schedule

Mon, Oct 26

9:30 AM EDT60 min

Hot Flow & Stretch

Stella Mccollum

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12:00 PM EDT60 min

Slow Deep Flow

Caitlin Pace

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12:00 PM EDT60 min

Yoga with Weights

Martha Shea

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4:30 PM EDT60 min

Hot Flow & Stretch

Alex Ho

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5:00 PM EDT60 min

Yoga for Strength

Christy Lamphier

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6:30 PM EDT60 min

Hot Flow Intro

Sam Carpino

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6:30 PM EDT60 min

Alignment Foundations

Christy Lamphier

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7:45 PM EDT60 min

Gentle Flow & Restorative

Caitlin Pace

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8:00 PM EDT60 min

Hot Flow & Stretch

Sam Carpino

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De La Sol Yoga Reviews

4.9

2,500+ ratings

5
4
3
2
1

Not yet reviewed.

How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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430 York Boulevard, Hamilton, ON, L8R 3K8 +1 905 540 3569 delasolyoga.com

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