De La Sol Yoga - Hamilton

Name: Hot Stretch, Relax, Restore
Start: 2026-07-29T00:00:00.000Z
End: 2026-07-29T01:00:00.000Z
Location: De La Sol Yoga

This business is in a different timezone.

Videos

Welcome to De La Sol

Schedule

Tue, Jul 28

7:00 AM EDT45 min

Hot Flow - Intermediate

Nancy Cochren

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9:30 AM EDT60 min

Gentle Yoga

Katie Stevenson

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9:30 AM EDT60 min

Hot Slow Deep Flow

Caitlin Pace

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12:00 PM EDT60 min

Yoga with Weights

Martha Shea

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12:00 PM EDT60 min

Ashtanga Flow

Katie McClelland

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4:30 PM EDT60 min

Yoga with Weights

Martha Shea

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4:45 PM EDT60 min

Flow

Alex Ho

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6:30 PM EDT60 min

Hot Flow

Stella Mccollum

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6:30 PM EDT60 min

Slow Deep Flow

Caitlin Pace

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8:00 PM EDT60 min

Hot Stretch, Relax, Restore

Caitlin Pace

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De La Sol Yoga Reviews

4.9

2,500+ ratings

5
4
3
2
1

Not yet reviewed.

How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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430 York Boulevard, Hamilton, ON, L8R 3K8 +1 905 540 3569 delasolyoga.com

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