Come to De La Sol to find your way back home to yourself, to your heart, to health…Pilates Class
see all reviewsI love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Total Body Sculpt Reformer
see all reviewsSuch a great experience at Haven Pilates! Linda is an incredible instructor who is so thorough with her explanations and really takes the time to make sure everyone understands each movement. I especially love how she offers modifications and progressions for every single exercise, making the class suitable for all levels while still keeping it challenging. The smaller class size is such a bonus too, allowing for a more personal experience and plenty of individual attention. Highly recommend! 🤍
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Hot Vinyasa Fascia Flow
see all reviewsBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…Flow Yoga
see all reviewsI have been going to yoga here for over a year now and I enjoy all the classes! I especially enjoy Antoniette ‘s class. She brings the intensity and fun every time .
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- At UPASNA, they believe in the transformative power of yoga to nurture your mind…
Vinyasa Flow Level 2 in-person/online
see all reviewsAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…Evening Yin
see all reviewsI had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Hot Stretch & Flow (Hatha)
see all reviewsIt was absolutely beautiful and fabulous! I loved how supportive it was and such a healthy release!
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Pilates Sculpt
see all reviewsThis is a great studio, very welcoming and lots of modifications to suit all levels. Would definitely recommend for anyone!
At Ms Kay Fit Studios, we believe movement has the power to transform more than just…- Supporting your body’s natural ability to heal through creativity & care From naturopathic…