Yogilates
see all reviewsThis has to be the kindest studio I’ve been to in the past 3 years! The customer service from the front desk ladies to the instructor was amazing. This is the first studio that I go to that gets your mat and place it for you with the props ( I was caught by surprise!! But this made me feel more relaxed and not rushed) . I will definitely be back.💕👏👏
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…SOL SCULPT
see all reviewsStacy is the absolute BEST, anytime she coaches a class I just know it’s going to be spicy & well-demonstrated. The program for this class itself was challenging, but the heat on top of it all was that extra factor that made everything 10x more intense. I will of course be back for more asap! 🫶
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…ZENBODY™ | Hot Mat Pilates
see all reviewsI’m Sam’s #1 fan. She’s seriously so incredible. I’ve been seeing her for 8+ months now and every class is different, I don’t know how she switches it up every single week by maintaining the intensity and staying innovative. So so good!
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Bikram's Beginning Yoga Class (IN STUDIO)
see all reviewsThe 90 minute Bikram yoga class I just took changed my life. I went in to the class with so much pain and stiffness I could hardly move. After class, I am now feeling so good. No pain. No stiffness. I feel lighter, longer, stronger, more focused, and I can breathe better. This class was life changing. I loved it so much. It was magical. It was so worth it. I thought 90 minutes would be torture, but it was the complete opposite. It was wonderful. It was freeing. It gave me so much good energy and focus. The class was 90 minutes, but it went so quick. I would have stayed longer if it didn't end. The class is challenging, but in all the best ways. I was able to listen to my body and find my balance. I may not have been able to bend or stretch as deeply as someone who has practiced for a long time, but I found my own balance. I felt safe. I never felt judged. I tuned into my own body and modified the movements as I needed to inorder to accommodate where my body is at. Breathing into the moves and using my breath to focus and balance. It was wonderful. I pushed myself but never hurt myself. Montana emphasized that several times throughout the class. This is your practice, your time, your space, your breath, your balance. It is only practice. Come back tomorrow and get better. Thank your body for what it can do. Listen to your body. Trust your body. The movements are done in sequence and alternating from side to side. There are breathing brakes between each movement. I never felt scared or pressured. Montana is an amazing teacher. She uses expert verbal cues to guide the class. She demonstrates the moves clearly and professionally. She corrects you as needed, but to help you not hurt you. She has such good energy. She is calm yet enthusiastic. I can see how passionate she is about her practice and guiding others in the class. She does not shame you or make you feel not good enough. She is so encouraging, compassionate, and uplifting. Montana made me feel welcome from the second I walked in. She even personally greeted me at the door and walked me to the studio guiding me and showing me where to go. It was my first time at Prana as well as my first time doing yoga. I am telling you Montana's class changed my life. It was so magical. I felt so in tune with my body, my breath, and my balance. She is such a ray of love and light. Her energy is contagious and magnetic. I can not say enough good things about her, the class, the studio, and the way I feel having taken the class. My body and my mentality are better than before, and that is just after one class. I am so serious when I say it changed my life. I am consumed with gratitude. I will definitely be back. I want to continue my practice for the rest of my life improving my balance, movement, breathing focus, and flexibility everyday. Thank you so much Montana and Prana for showing me this beautiful way of life.
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
see all reviewsJudy Rose is such a beautiful yogi. Her light and energy is contagious. The way she guides you through the flow is so meditative, the cold towel at end is so above and beyond. Much appreciated. If you’re looking to be come a true yogi, she is your girl. Can’t wait to see her every week!
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Not Your Average Vinyasa (90-minute)
see all reviewsUnheated not your average so awesome! Brittany provides excellent verbal cues, great adjustments, and a rhythmic flow that enables you to feel bliss in savasana. All levels practitioner welcome here because you can take your asana to the next level or stay in that down dog no judgement just putting yourself in that happy place. Beautiful new practice space for the Mission!🧘♂️🧘🤸♂️🧡
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…Twerk
see all reviewsKaron musicality and choreography was amazing. I knew it was going to be a higher level class but took it anyway and glad I did. Everyone was really working in that class but we all sweated, tried to keep up and had a good time! Best part was seeing everyone else dance and cheer them on!
At From The Top Dance Studio, no experience is necessary. They believe that everyone…Balanced Flow ~ A Yin & Yang Experience
see all reviewsLoved taking the class with Meghan! She showed so much attentiveness to attendees, and knowledge and passion for the poses gave me confidence I was in good hands. Would definitely take one of her classes again! Her energy is also amazing, love being greeted by her captivating smile and vibes!
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…HOT Mat Pilates
see all reviewsAlexis is the best mat Pilates instructor I’ve been to! Her class is so fun & Challenging in the best way! To the music breath work intense ab work & More! Highly recommend her class to everyone!! ⭐️⭐️⭐️⭐️⭐️
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Vinyasa/Yin + Soundbath
see all reviewsSuch an amazing class, Kayla is so intentional and gentle with her teaching, perfect for all levels, truly one of the best classes I’ve been to in a while.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Pilates Mat
see all reviewsHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Vinyasa All-Levels - Unheated
see all reviewsThis class was awesome, Brad was awesome and I always love the way he guides us through movements and you can feel the love for the practice. I would definitely reccoomend to anyone looking to deepen their practice or to get some really good body healing🤍
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…Gentle Stretch
see all reviewsThe class was amazing. It was exactly what i needed after my recent surgery. Gentle enough to not feel like i was over exerting my body and just the right amount of balancing work that I was able to get my heart rate up and feel like I worked out. The instructor is kind, knowledgeable, and has such a healing spirit. I look forward to taking more classes here.
Heart & Soul Yoga and Wellness is the place for your body and mind connection, where…Pilates Sculpt
see all reviewsNzingah was truly a great instructor. This was my first Pilates class and she was super informative. Don’t get it confused she did not take it easy on me yall!! But I loved her even more for that! I was pushed outside my comfort zone and I enjoyed every moment. She is so sweet too. I recommend this class.
We teach people how to have healthier lifestyles through self-care practices like…Slow Flow & Align 60 min (Beginner friendly)
see all reviewsI loved this studio. It’s beautiful inside and the atmosphere is very relaxing. The instructor is so easy to understand, very informative and helpful. 10/10 I will recommend The Well Yoga 1000% 🤩
The Well Yoga was founded on a simple belief: yoga should feel like a homecoming…- GROW Yoga is a boutique wellness experience. We offer Small Group Practices in Yoga…
Sunday Evening Services: Somatic Breathwork + Sound
see all reviewsPLEASE :) do the somatic Breathwork class weekly or atleast bi weekly it is so incredibly life changing! Been dying for a place in this area to do classes like this <3 love it so much you guys were amazing thank you thank you!!
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…Yoga on the Beach
see all reviewsThe best beach yoga I’ve ever done! She takes the practice into the ocean to cool off and connect with the powers of the water. Amazing! Only thing is the valet parking at the hotel. But it’s so worth it. Thank you!!
Yoga on the Beach at Ocean Manor Resort with Julia Kornbluh Start your day with…Monday Yoga at Tarpon River Brewing
see all reviewsJessica was a great instructor! Loved her ability to balance her easy going vibe while still commanding the room. Even though this is clearly a non-conventional offering in a brewery (exactly what I signed up for), she still helped me find my zen and I got way more zen benefits than I expected going into it. Such a fun class and experience! She led us through a great flow!
We utilize local breweries and unique spaces to foster a community of fitness enthusiasts…- Yoga, Outdoors
Ft Lauderdale Beach Yoga Fit
870 North Fort Lauderdale Beach Boulevard, Fort LauderdaleSaturday Weekly Beach Yoga: Slow Summer Sweat
see all reviewsThis was the perfect pace for a morning beach yoga session. A good mix of strength and stretching under the sun with a lovely ocean breeze.
18 years of healing & happiness on Fort Lauderdale Beach, and beyond! Offering light… Yoga at the seed. (Check email for location)
see all reviewsRachel’s class was the perfect start to the day, gentle with a good work out in and ending in a relaxing note. It was such a lovely outside setting followed by great coffee drinks from The Seed. Would love to see this added as a weekly class!
Rachel Farmer Wellness offers yoga classes at unique locations that go beyond the…High Intensity Interval Training: HIIT
see all reviewsIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…