Align & Refine
see all reviewsi haven’t been to such a great yoga class in a long time!! love the unique structure of the class and the workshop concept while still having 30 mins of vinyasa - instructor was also so encouraging and helped me get my pose!!
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…HOT PILATES
see all reviewsLauren was an awesome instructor—killer sequence, great music, supportive when you need her to be, but always challenging you to push yourself. I really appreciate that she started the class by coaching lateral breathing, which is something I definitely struggle to maintain throughout my practice. Will definitely return.
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
see all reviewsDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Hot Vinyasa Flow (IN STUDIO)
see all reviewsGreat class. Very sweaty! very spicy! I almost brought a friend to his class who was a beginner and I'm kind of glad I did not. This class was not for the faint of heart. The flow was not complicated but if you didn't know postures, I can see this being a little difficult for someone green. That said I enjoyed it a lot!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
see all reviewsJudy class is a Gem , she is so professional, friendly and the vibe in her class inspired me and everyone else, and she always have a treat at the end of the class on Saturday afternoon, after a full 55 minutes of a great hit flow , the cold towels get on your forehead. Can’t wait for Saturday fun day with this incredible human being.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Not Your Average Vinyasa (90-minute)
see all reviewsThis 90 minute unheated vinyasa flow is so good. Everything covered from vira one to side angle all the way to savasana. Brittany is a very experienced instructor which is why this flow is so good. The sequence is superb, verbal cues spot on, and the hands on adjustments are outstanding. Great practice for any level practitioner who wants to take it up a notch. Awesome practice space as well with all the necessities to make your practice fire!🔥
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…STREET JAZZ
see all reviewsKaron musicality and choreography was amazing. I knew it was going to be a higher level class but took it anyway and glad I did. Everyone was really working in that class but we all sweated, tried to keep up and had a good time! Best part was seeing everyone else dance and cheer them on!
At From The Top Dance Studio, no experience is necessary. They believe that everyone…Yin & Yang Yoga ~ A Balanced Practice
see all reviewsChris is such a wonderful instructor and assists when you’re ready. Just follow his voice and find out your body can do what you never thought it could.
Embark on a transformative journey at Bombay Room Yoga, where we elevate your yoga…HOT Arms, Abs, & Ass
see all reviewsI really enjoyed the class. The energy was great, and the pace was just right, which made it easy to stay focused and keep up. Alexis instructions were clear and detailed, so I always knew how to perform each exercise with proper form. A really thoughtful touch was the cold towel at the end of class. It was the perfect way to finish an excellent workout. I’ll definitely be taking another class with Alexis!
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Vinyasa/Yin + Soundbath
see all reviewsSuch an amazing class, Kayla is so intentional and gentle with her teaching, perfect for all levels, truly one of the best classes I’ve been to in a while.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Anuttara Hatha - Unheated
see all reviewsAmazing class with Michael as always! Knowledgable, insightful and his unique teaching style is something to look forward to every time.
Anuttara School of Yoga with the most diverse and varied menu of authentic yoga all…Mat Barre Sculpt
see all reviewsNoel was amazing! She recognized I was new and personally introduce herself, which made the experience feel welcoming and comfortable. Her instruction was clear, encouraging, and incredibly helpful. She consistently explained how to adjust poses and posture, while also pointing out which muscles we should be feeling. That level of guidance made the class feel super effective. I will def be back!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Gentle Stretch
see all reviewsThe class was amazing. It was exactly what i needed after my recent surgery. Gentle enough to not feel like i was over exerting my body and just the right amount of balancing work that I was able to get my heart rate up and feel like I worked out. The instructor is kind, knowledgeable, and has such a healing spirit. I look forward to taking more classes here.
Heart & Soul Yoga and Wellness is the place for your body and mind connection, where…Pilates Sculpt
see all reviewsNzingah was truly a great instructor. This was my first Pilates class and she was super informative. Don’t get it confused she did not take it easy on me yall!! But I loved her even more for that! I was pushed outside my comfort zone and I enjoyed every moment. She is so sweet too. I recommend this class.
We teach people how to have healthier lifestyles through self-care practices like…Vinyasa (Heated)
see all reviewsSuch an amazing class & instructor, gorgeous studio, and everyone was so inviting! As somewhat of a beginner, I appreciated the hands on adjustments, help, and patience from Lesley! I will definitely be back :)
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…- Step into the ancient lineage of Ashtanga Yoga at Fort Lauderdale's premier traditional…
Yoga on the Beach
see all reviewsAMAZING morning at the beach!! Julia was so sweet and led an amazing gentle yoga class. I loved all the sound bath items, tapestries and inspo cards, I left feeling so energized and calm. Wish I was local and could go every weekend!
Yoga on the Beach at Ocean Manor Resort with Julia Kornbluh Start your day with…Monday Yoga at Tarpon River Brewing
see all reviewsJessica was a great instructor! Loved her ability to balance her easy going vibe while still commanding the room. Even though this is clearly a non-conventional offering in a brewery (exactly what I signed up for), she still helped me find my zen and I got way more zen benefits than I expected going into it. Such a fun class and experience! She led us through a great flow!
We utilize local breweries and unique spaces to foster a community of fitness enthusiasts…- Yoga, Outdoors
Ft Lauderdale Beach Yoga Fit
870 North Fort Lauderdale Beach Boulevard, Fort LauderdaleSaturday Weekly Beach Yoga: Slow Summer Sweat
see all reviewsThis was the perfect pace for a morning beach yoga session. A good mix of strength and stretching under the sun with a lovely ocean breeze.
18 years of healing & happiness on Fort Lauderdale Beach, and beyond! Offering light… Yoga at the seed. (Check email for location)
see all reviewsRachel’s class was the perfect start to the day, gentle with a good work out in and ending in a relaxing note. It was such a lovely outside setting followed by great coffee drinks from The Seed. Would love to see this added as a weekly class!
Rachel Farmer Wellness offers yoga classes at unique locations that go beyond the…High Intensity Interval Training: HIIT
see all reviewsIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…