RUN x LIFT: Chest, Back, & Abs (60 min)
see all reviewsAmazing work, Mie! ❤️🔥 Clear instructions, good program, and a fire playlist! I came for a good morning class, and Mie def served some good energy! I left feeling strong and energized 💪🏻
Barry’s is an hour-long cardio and strength-building workout designed to help your…DHARMA
see all reviewsThat was one of the most pleasant yoga classes I’ve had in Copenhagen. Laura was a wonderful teacher, she guides you gently and clearly throughout the movement and explains why we do what we do. Definitely recommend it!
Att. We provide needed props for the yoga classes, but please bring your own mat…LIFT: FULL BODY
see all reviewsThe class was great! I really liked the personal approach , it is much better than in the other gyms, here it feels more personalized and the coach Eduardo did really great job, during the class he pushed us to our maximum which is exactly what I expect from a great coach. I’ll be back!
Hybrid Culture Gym is where strength and conditioning come together — for everyone…Mobility Class - (11:00)
see all reviewsSuch a nice session! Seldomly do you take the time for these more foundational trainings, like mobility - but it’s so worth it! The class was very well taught by Carl and with a lot to take aways that I could apply in my own routine. The studio is great and the location very easy to get to!
Calisthenics er en træningsform baseret på egen kropsvægt, som kræver minimum brug…Endurance
see all reviewsThe teacher was super helpful and supportive, and the tools used were challenging but doable.
Steel Box CPH er et unikt træningsfællesskab i Rødovre, hvor vi prioriterer nærhed…Signature Gus
see all reviewsAmazing session! Great heat and well thought out scent selection for each session. The outdoor area is super nice with cold plunge, showers snacks and water available free of charge. Would definitely come back!
At Heat Harmony, they specialize in providing exceptional SaunaGus experiences that…