Form 45
see all reviewsAmazing session with nice and energetic instructor. Ella gave very detailed instructions and checked on the postures to make sure we did the right things. She also checked in with me during the exercise to make sure it didn’t hurt my hand (as I had a minor injury with it). It was a challenging and sweaty session, and I felt very good after that.
BEATRIDERS is a boutique fitness studio offering RIDE, LIFT, FORM, STRETCH, and HEAT…Melt & Release
see all reviewsThis class was super lovely - a good mix of pilates, gentle yoga and mobility. Plenty of room to modify moves up or down if needed, and Sissel is a very kind and encouraging teacher. It's also a really nice space, the provided towels are a nice touch!
A universe built around community and movement - where strength meets serenity, and…Heat It Up Stram Op - Husk stort håndklæde og indendørssko - Kbh Ø
see all reviewsIt was challenging and really worth it. Only recommendation: the music could be better tailored to the flow of the exercises. It was confusing for me that when a song ended the exercise kept going.
Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Heat It Up Cirkel - Husk stort håndklæde og indendørssko - På Frb.
see all reviewsOne of the most engaging classes I’ve been to! Requires some balance at times, but overall so fun.
Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Pole Intro
see all reviewsIncreíble, explica todo muy poco a poco que entiendas bien casa moviendo. Incluso hicimos una invertida 🤩
Hos Nordic Pole har vi flere års erfaring med polte dance. Vores instruktører er…Mobility Class - (11:00)
see all reviewsSuch a nice session! Seldomly do you take the time for these more foundational trainings, like mobility - but it’s so worth it! The class was very well taught by Carl and with a lot to take aways that I could apply in my own routine. The studio is great and the location very easy to get to!
Calisthenics er en træningsform baseret på egen kropsvægt, som kræver minimum brug…BootCamp
see all reviewsgreat experience! good energy all around. it was my first time joining and first time training this intensive in years. proper training session! almost passed out, but the team helped me get through the end.
If you’re looking for a studio with classes that are as challenging as they are fun…YO BARRE FIRE
see all reviewsLily was an amazing instructor! She coordinated the workout perfectly with the music, and always told us what to expect: if something faster or slower or harder is coming. She offered different variations of an exercise for more beginners or advanced people. The class was clearly well planned ahead, she didn’t just come up with it in the moment, which was so reassuring because I experienced in other classes that the teachers were like: “oook, what should we do now…”. I will definitely return to this class!
Beskrivelse VELKOMMEN TIL YO ISLANDS BRYGGE Dit lokale bevægelsesstudio på Islands…- VELKOMMEN TIL YO CARLSBERG BYEN Dit lokale bevægelsesstudio centralt på Vesterbro…