Mat Pilates
see all reviewsinstructor was absolutely fantastic. she was funny, but also an educated fysio therapist which made the workout intentional and challenging in the best way! ❤️
Discover the thrill of spontaneous dancing with their drop-in classes 7 days a week…Melt & Release
see all reviewsThis class was super lovely - a good mix of pilates, gentle yoga and mobility. Plenty of room to modify moves up or down if needed, and Sissel is a very kind and encouraging teacher. It's also a really nice space, the provided towels are a nice touch!
A universe built around community and movement - where strength meets serenity, and…Heat It Up Stram Op - Husk stort håndklæde og indendørssko - Kbh Ø
see all reviewsIt was challenging and really worth it. Only recommendation: the music could be better tailored to the flow of the exercises. It was confusing for me that when a song ended the exercise kept going.
Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…Pilates Circuit
see all reviewsFed variation af øvelser og godt flow, der også giver mulighed for, at man kan forme det selv! Skøn instruktør, der giver fif og skaber et trygt rum at være i. Smukke omgivelser, der giver ro på en travl gade🌷
Step into a space of movement, balance, and awareness at Atelier Schack.YO BARRE FIRE
see all reviewsLily was an amazing instructor! She coordinated the workout perfectly with the music, and always told us what to expect: if something faster or slower or harder is coming. She offered different variations of an exercise for more beginners or advanced people. The class was clearly well planned ahead, she didn’t just come up with it in the moment, which was so reassuring because I experienced in other classes that the teachers were like: “oook, what should we do now…”. I will definitely return to this class!
Beskrivelse VELKOMMEN TIL YO ISLANDS BRYGGE Dit lokale bevægelsesstudio på Islands…- VELKOMMEN TIL YO CARLSBERG BYEN Dit lokale bevægelsesstudio centralt på Vesterbro…
Reformer Jump & Strong
see all reviewsA aula foi intensa mas bem distribuída entre superiores inferiores e abdominal. A instrutora extremamente atenciosa falou em inglês e em dinamarquês para que eu pudesse entender as diretrizes. Como era principiante a instrutora fez questão de me orientar e ensinar a utilizar o material.
Byggestenen til en stærk krop og et sind i balance skabes gennem bevægelse, bevidsthed…