Pilates, Dance, …Pranabodha Wellness
7A, Ho Lee Commercial Building, 38-44 D'Aguilar St, Central, Hong KongRhythmic Pilates
see all reviewsToday’s class with Hester was such fun! It really challenged me, but Hester was so kind, patient, and attentive. She helped me really understand how I was moving vs how I should be, and what to be aware of and work towards as I continue training. Will definitely be back for more. Highly recommend!
A sacred space for inner wellbeing through holistic healing and nurturing. Breathe…- Their fitness approach They're here to help you feel fantastic 24/7! Exercise your…
- House number two It is a space for taking care of your physical and mental health…
Flex & Lengthen / Flex & Strength
see all reviewsInstructor is very nice and did awesome instruct to class, correct all forms. This class would recommend to anyone who needs to emphsise the flexibilty and mobility.
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityPrime Alignment
see all reviewsCoach Joanne (as always) is such a great coach. She tells you where you're supposed to feel certain stretches, give great tips so you can watch yourself, and guides you with a gentle and reassuring voice! 💖
Sama Sanctuary is a wellness space where we create the conditions for people to move… - Barre, Pilates, …
Core Harmony
CHM Pilates Co., Ltd., 1319 APAC TOWER,Sukhumvit Rd., Phra Khanong Nuea, Wattana, Bangkok, 10110, Unit 201-202M Floor, BangkokBooty Bomb
see all reviewsIntense and thorough workout. Minor thing- the music could be a little softer so we can hear the teacher more clearly. Nonetheless I’ll keep coming back- I like the privacy and energy of this space! Clean, organized and well run
At Core Harmony, we take the quality of instruction seriously. Every class is led… Hatha Yoga
see all reviewsI absolutely loved this Hatha Yoga class! The teacher was amazing — attentive, professional, and created such a warm and positive atmosphere. The class was exactly what I needed: a perfect balance of movement, stretching, breathing, and relaxation. I felt so good both physically and mentally afterwards. Highly recommend this class and the wonderful teacher!
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57 Erawan, 494 Phloen Chit Rd, Pathum Wan, BangkokBarre: Sculpt
see all reviewsTried barre with Kru Dew, and honestly, it was quite a fun challenge! It’s low-impact, but there was A LOT of shaking. The class is a combination of strength, balance, coordination, and a little bit of dancing. It really makes you challenge your own ability and see how far you can push yourself. I especially enjoyed the combination of working hard, shaking, listening to good music, and trying to follow the pace of the class. And this was only Level 2. Definitely worth trying if you enjoy challenging yourself without doing a high-impact workout.
*** Please present a valid ID card or passport at sign-in. *** Name must match the… - Aerial, Gym Time, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityYoga: Core & Flexibility
see all reviewsSuper fun class with Teacher Meggy. I've always wanted to really train my core and flexibility through yoga because that's one of my weakest areas, and she was very understanding and patient as she was guiding me through the steps. The flow is challenging but very rewarding, and perfect for beginners like me. Already scheduling my next class!
Elite Aerial Arts x Muscle Up Urban Training Ground is more than just a fitness space… - Stretching, Low-impact Training, …
STRETCH STUDIO
YARD, 49 Sukhumvit 49, Khlong Tan Nuea, Watthana, Bangkok 10110, Bangkok(Intermediate) Total Body Flow
see all reviewsI really appreciate that Nern didn’t cancel the class because I was the only participant. Also she immediately saw where my weakspots are and trained them with me during class! Thank you very much for the great 1 one 1 workout! I truly enjoyed it!!
Newly Open! Welcome to STRETCH STUDIO Pilates Parks - Yard Sukhumvit 49. A boutique… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsPerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…
Yoga & Mobility
see all reviewsThird class with Teacher Naz and it's always good. I love that she introduces variety in each session so there's always a new challenge every time. So worth booking!
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…- Pilates, Sports recovery, …
Absolute Boutique Fitness Studio (Thailand)
Absolute Yoga (Absolute Boutique Fitness Studio @ The Crystal Ekamai-Ramindra), 64/98 Pradit Manutham Rd, Lat Phrao, BangkokCYCLE : Absolute 45-F
see all reviewsi'd like to appreciate the instructor, Jym. the intensity of his class slowly climbed up, which is easy for a beginner like me to join in. he gave a several light-off time throughout the class, offered variation for advanced riders, asked if anyone wanted him to check the form yet still went to check everyone. thanks to Jym i finally had a great time with spin class :)
About us: Opened in 2002, ABSOLUTE is Asia’s largest boutique fitness studio with… - Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot Flow
see all reviewsFirst time joining his class and I really appreciated the warm welcome! I loved how clearly he communicated each movement and how he gave us enough time to pause and really be present in our bodies. The pace was slow and intentional but just enough to help me connect with each movement. He also encouraged me to try one movement that I probably wouldn’t have attempted on my own and that felt really good. Highly recommend! 🙌🏼
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… - Pilates, Strength Training, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
see all reviewsI’ve been taking Zumba with Girlie for some time now and as someone who sprained an ankle some time ago it’s the perfect amount of high intensity cardio and recovery!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Strength Training, Stretching, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongPump - Lower Body
see all reviewsLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at… - Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Intermediate (Lv.2)
see all reviewsCarol is a very professional instructor who handles mixed levels well, but please note that this is an intermediate-level class. I recommend reviewing the level requirements carefully before booking
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm1 : Foundation 15
see all reviewsGreat Reformer class! Coach Alex is kind and friendly, and his instructions are clear, easy to follow, and flow very smoothly. Really enjoyed the class and would love to come back again!
About us: Opened in 2002, ABSOLUTE is Asia’s largest boutique fitness studio with… ALIGN | Hatha Yoga 哈達瑜伽 (L1)
see all reviewsRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
see all reviewsA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
see all reviewsThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaRide Crew
see all reviews⭐⭐⭐⭐⭐ First time trying Coach Jhoan’s class, and I absolutely loved it! 💪🔥 The class was full of energy, with a great combination of cardio and strength training. Definitely a super workout that gets you moving and sweating! 🥵💦 The place is also so nice, clean, and cool, making the whole workout experience even better. Will definitely come back! ❤️🙌
The Reformation Club began as Manila City’s first boutique Pilates studio, created… ALPHA STRENGTH (LOWER)
see all reviewsgreat program and the right level of intensity. the instructor helps check the form and the atmosphere of the community was very welcoming
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…SSE - Spine Specific Exercise 1
see all reviewsthe facilities and the ambiance are really nice and calming. i also appreciate how they serve free tea and snacks to clients. coach arianne was really patient considering 2/3 of us in the class were first timers. she really took the time to explain which muscles are being activated and how each move would benefit the spine. i also came from [the hardest] a pilates session right before the class and this was a good post-workout stretch after pilates!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
see all reviewsGreat upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… SORA Flow
see all reviewsSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretching
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN｜Neck & Back Care 頸背舒緩 (L1)
see all reviewskeshav is professional and his hands-on adjustments pushes you go further progressively. really appreciate his calming vibe as well!
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… Chest-Opening Yoga
see all reviewsAlways love Stella’s classes- she is very patient and delivers a relaxing/calming overall atmosphere. She always corrects our postures and encourages everyone to try a little bit harder, and yet not too fixated on overdoing.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Femme Beginners
see all reviewsFirst time dancing to this style, and it was a very fun experience. The music selection and choreography were great; I especially liked the storytelling in the choreo, which made learning the dance more enjoyable. The routine was beginner-friendly; as a non-dancer. I look forward to future classes ❣️
Join the fun at The Dance Lab! They offer pole, aerial, yoga, barre, belly and other…- Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokTwist & Stretch (A)
see all reviewsReally enjoyed my yoga class here! The teacher was super friendly and made everyone feel comfortable. The studio has such a nice vibe, and the class was a great mix of stretching and relaxation. Can’t wait to come back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokFacility Drop In - no classes
see all reviewsอุปกรณ์เครื่องเล่นใหม่และครบ คนไม่เยอะ คุณพลอยดูแลดีมากค่ะ อธิบายรายละเอียดครบ เวลาน้อยไปหน่อยน่าจะให้ซัก 3 ชั่วโมง เสียดายฝนตก เลยไม่ได้ลงสระว่ายน้ำ ถ้าขับรถมาต้องจอด wallet parking ถ้าไปจอดเองที่ตึกมหานครแนะนำซื้อของกินครบ 500 บาทจอดฟรี 3 ชม.
To maintain high standard and provide an excellent experience at The Standard Gym… LSD -Long, Slow, Deep - Yin
see all reviewsGood for beginners. Super slow pace and long stretches. Maybe the music can be lowered or the instructors voice should be a bit louder? The room is big & sound echoes so i had a bit of a hard time hearing the instructions sometimes.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…- Yoga, Stretching
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokAshtanga 101 (All Level)
see all reviewsMy first time at this studio as a beginner. Warm welcoming and everything was well prepared. I enjoyed the class. The teacher also explained what is ashtanga at the beginning which is very nice things to know about what I am doing. Definitely come back again!
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Pilates, Yoga, …
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Hatha 1 (Lv.2) - Sandy
see all reviewsSandy is very attentive, explained the flow in details with guidence. I can def tell she is so paasionate about yoga. great class and will be back
Address: Pilates - iSQUARE: 20/F, Picklelands, iSQUARE, 63 Nathan Road, Tsim Sha… - Yoga, Pilates, …
Yogatique Bangkok
Yogatique 116/8 Sukhumvit Soi 23, Khlong Toei Nuea, Watthana, Bangkok, BangkokSlow and Still - Yin Yoga - 75 Min (AC on)
see all reviewsNot my first time back at Yogatique, and it certainly won't be my last. Mandy’s Yin class is my true safe harbor for peace. This time, I slowed down enough to just soak in the atmosphere—the scent, the gentle air, the rhythm of my own breath. For a little while, I felt like I was sitting right out on the grass in the mountains. Pure magic ✨
Welcome to Bangkok's "Indy" Yoga Studio - The Yogatique Team believes in working… Ashtanga
see all reviewsgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokInversion Series
see all reviewsAmazing class and the best yoga instructor that I’ve come across in Bangkok. Really helpful inversions class and very respectful and encouraging teacher 🙏🏻
If you're looking for a studio with classes that are as challenging as they are fun… MOBILITY
see all reviewsVery nice class, love it. The instructions are clear and helpful. My whole body feels streched and comfortable, more efficiebt than yoga for me.
Performance driven fitness with no BS.Power Stretch
see all reviewsIt was my first time trying Power Stretch at this studio and I really enjoyed it! Teacher Ty was very attentive and made sure to correct our body alignment throughout the class. He guided us really well through each stretch and made sure we were doing everything properly. I really appreciated how hands-on and encouraging he was. 🩷
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Basic 流動瑜伽 - 基礎
see all reviewsRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Booty & Abs
see all reviewsIncredible reform experiences with Pauline—her instruction is so clear and hands-on. My muscles work better with her cues, and I’ll definitely come back!
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… Reformer Foundation (First-Timers Welcome!) WD
see all reviewsI had a wonderful first experience at House of Pilates! First, I would like to commend Coach Diane and the entire staff for being so warm, accommodating, and welcoming. The studio has such a lovely ambiance, and the staff made sure we felt comfortable from the moment we arrived. They took the time to show us around, introduce us to the amenities, and make us feel at home. I especially appreciate Coach Diane's approach to teaching. Even though the class was designed for complete beginners and first-timers, she made sure that it was still challenging and engaging. What I loved most was how she balanced challenge with accessibility. Whenever a movement became difficult, she would offer modifications without compromising the purpose of the exercise. I appreciate that her beginner-friendly approach still encourages discipline, effort, and growth. What stood out to me the most was her attention to proper form, breathing, and core engagement. She was particularly mindful of our lower backs, consistently explaining which movements or angles could cause unnecessary strain and how small adjustments could make the exercises safer and more manageable. She also took the time to emphasize the importance of engaging our core, helping us understand not just how to perform each movement, but why proper technique matters. I genuinely appreciate instructors who take the time to teach the fundamentals rather than simply guide participants through a routine. Coach Diane made the class both educational and rewarding, and I left with a better understanding of Pilates and a greater appreciation for the discipline behind it. Overall, such a positive and welcoming experience at House of Pilates. I would definitely love to come back for more classes!
House of Pilates is a warm and modern movement studio in Cainta, Rizal offering small…- Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Stretching, Yoga, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokPrana Yoga - Sukhumvit
see all reviewsI love Master Jai’s classes! He is one of the best yoga instructors in all Bangkok! So experienced, kind and patient! I always feel energized and yet so calm after joining his classes!
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
see all reviewsfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… Aroma Stretch 香薰拉筋
see all reviewsJ'adore tjs les cours d'Aroma Stretch avec Selina, elle est une super prof et elle prend soins de ses élèves en proposant des alternatives et des "hands-on adjustments".
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…- Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
RSU Tower, Sukhumwit Road, Klong Tan, BangkokREFORMER : Strength & Stretch 60-F
see all reviewsThe instructor is super cute, kind, and attentive, even with a large group. Her cues are clear and concise, with no awkward gaps. Every move feels purposeful and hits the right muscles. Loved the class!
About us: Opened in 2002, ABSOLUTE is Asia’s largest boutique fitness studio with… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokPilates Mind-Body Connection
see all reviewsKru F is awesome. He will correct your pose. I am so lucky to have found this studio. Really a gem. Been to yoga and pilates all are up to my expectations. A genuine legit studio. Clean and tidy. Instructor speaks English too.
Star Pilates and Yoga Fly was established 12 years ago. They offer around 100 small…
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