Yoga studio focusing on flowing sequences that move through set poses in a dynamic…- Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPhysiotherapy
see all reviewsTar is one of the best male therapists I’ve ever had. Before starting the treatment, he took the time to understand my muscle issues and asked detailed questions about my symptoms. He didn’t just treat the pain with sports massage, stretching, and ultrasound therapy—he also worked to identify the root cause of the injury. He asked about my training history, sleep habits, calorie deficit, and even the shoes I wear, which was well beyond my expectations. His knowledge, attention to detail, and ability to pinpoint and treat the exact problem areas are truly top-notch. This was my second session with him, and I’ll definitely be coming back for future treatments. Highly recommended.
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Yoga, Stretching, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow+
see all reviewsGreat class to build up power. Ryan is thoughtful and gave individual attention to each student. The place is hot during the practice but there's ample shower room for quick rinse afterwards. The towel is soft but it also starts pilling.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Aerial, Gym Time, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityAerial Hoop Flow
see all reviews2nd time doing Aerial Hoop and 1st time doing it here at Elite. I’m super happy with the class! 🥳 Teach Aly was super encouraging and was able to gauge the progress I made during my first session at another studio (I showed her the clips). The class was challenging enough yet super fun 🫶🏻 Will definitely book another class!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Pilates, Yoga, …
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaAll Level: Mat Sculpt (Alabang)
see all reviewsIt was a fun and challenging class. I came in with no expectations because I was excited to book a class with Coach Chris and did not even read the description beforehand. The sequence kept my heart rate up and was sweating the entire time. I also appreciate Coach Chris because despite it being a group class, he still pays attention to our form and encourages us to push while working at our own pace and limits.
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongChair Yoga
see all reviewsAbi is amazing ! Very patient and adaptable to everyone’s levels - he gave me personal feedbacks as well when we had a moment while waiting for elevator. Pretty airy and spacious class, despite of having a fuller house (7 students) - chair yoga is fun and a little challenging.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Barre X (Intermediate-Advanced)
see all reviewsThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…INFRARED YIN
see all reviewsIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Low-impact Training, …
Reformed Pilates
55 Sukhumvit 31, Khlong Toei Nuea, Watthana, Bangkok 10110, BangkokBOOTY BURN
see all reviewsK. Poy is very attentive. She focuses on all of her students’ posture and correct them to the right position. This class is a bit intermediate class, which I love so much!! Hits on every muscle on the butt!! Trust me 🩷
Your boutique sanctuary in the heart of Sukhumvit 31. A quiet reset from the pace… Hyrox Team
see all reviewsSuch an incredible energy at Naga CrossFit! Hopped into a Hyrox class and the workout absolutely delivered — hardcore in the best way. Already looking forward to coming back!
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located…- Pilates, Strength Training, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
see all reviewsGirlie is the best! I was the only participant and she turned the class into a burning 1:1 with lots of steps and instructions! Couldn’t recommend a better place for Zumba that has everything from pop, mambo and salsa all in one.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Strength Training, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongAt BFT Central HK they use science and technology to drive positive outcomes – at… (鑽石山)Chair Yoga椅子瑜伽
see all reviewsTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Stretching Yoga (Lv.1)
see all reviewsI really enjoyed the yoga class today.Missyy was very gentle and guided us clearly through each step, helping to adjust our postures along the way. The studio had soft, comfortable lighting,the location close to Tai Kwun👍🏻
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…- Aerial, Gym Time, …
I Can Fly Aerial Studio
CERAMIQUE Bangna, 1768 Debaratna Rd, Bang Na Tai, Bang Na, Bangkok 10260, BangkokAerial Hoop (All Levels)
see all reviewsHad my first aerial hoop class, and it was so much fun! Kru Golf was amazing—had such great energy and explained everything so well. Everyone in the class was so supportive too. I’ll definitely be back!
If you're looking for an activity that’s fun, challenging, and helps you unlock your… ALIGN|Neck & Back Care 頸背舒緩 (L1)
see all reviewsCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Mat Pilates
see all reviewsTeach Viel is ABSOLUTELY FANTASTIC. She's got that humor going on but her positions? Seriously going to burn (in a good way)! She'll push you to the right positions and her program is well-made! Love at first class grabe teach is such a great instructor, hands down <333
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Stretch and Relax
see all reviewsThe studio is new place which is very nice vibe with friendly staff. Instructor designed the class very interesting and fun and she is very nice, gentle and attentive to correct the right movement in every single posture. Love it 😍 I will comeback again :)
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…SORA Singing Bowls Soundbath
see all reviewsThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Aerial Hoop Mixed Levels
see all reviewsThird time taking a class at TDL and this is by far my most favorite! I found Aerial Hoops v easy as compared to Silks and Pole + I enjoyed it so much :)) Coach was supportive + the community are super helpful too! Will definitely book another class!
Join the fun at The Dance Lab! They offer pole, aerial, yoga, barre, belly and other….ALPHA STRENGTH (TOTAL - ELITE)
see all reviewsMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokHatha - Sathorn
see all reviewsGreat instructions. Clear, detailed, and on-point for every level. The teacher is also attentive to students. The pacing of the class is good too.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
see all reviewsCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokOffice Syndrome Relief
see all reviewsAMAZING!!! ⭐⭐⭐⭐⭐ Coach Palm is so attentive to everyone in class. You can really feel his genuine desire to make sure the poses are done correctly. The studio is beautiful, too! Very clean, modern, nice ambient lighting with floor to ceiling windows. I have been to several of their classes and the quality of their modules just keep improving. I super love the vibe and the community at too, I feel very welcomed & supported. I Love Luma, definitely my go to Yoga-Pilates Studio in Bangkok. What a gem!! 💕💕💕💕
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Barre
see all reviewsBarre is really a spicy workout, but the instructor (Bern) was smiling to us the whole time, it felt encouraging especially for beginners like me. I was surprised she remembered our names knowing that class was full. I like that the studio has a good city view instead of just walls and mirrors.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Sculpted & Glow
see all reviewsFirst time at the studio. I was a bit apprehensive about booking because I had never done hot pilates and am postpartum but it was a welcoming vibe and the workout was challenging but doable. Good playlist! Will come back again another time.
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…- Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokGentle Flow (A)
see all reviewsIt was a great class, but one students were doing whatever she wanted without following the teacher's instructions, ignoring the teacher's warnings and even arguing back. For safety reasons, I think students should follow the teacher's instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… Chest-Opening Yoga
see all reviewsAshley is a wonderful yoga teacher! Her classes are well-organized and she presents herself very professionally. I really appreciate how carefully she fine-tunes our alignment and gives clear, excellent demonstrations. She has a great intuition for each student's limits, knowing precisely when to support us and when to encourage a safe breakthrough.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…TRX Workout 懸浮式阻力訓練
see all reviewsSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 感謝大家一直以來對 Omoon Yoga 嘅支持與喜愛 ！ Thank you all for your…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
see all reviewsThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Intro to Stretch
see all reviewsI like how strenuous the stretching activities/poses are despite it being an introductory class. The instructor is super hands on and nice too which made it all the more a wonderful experience. Looking forward to go back. 😊
If you’re looking for a studio with classes that are as challenging as they are fun…Hatha flow
see all reviewsSanket is super professional when it comes to hands-on adjustments. I immediately feel more aligned and beautifully lengthened. The studio itself is clean and spacious, and the bathroom and pantry area are cozy and well-maintained.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokYin & Yang Flow (Challenging)
see all reviewsThis class is super energy-efficient. Jasmine helps correct our form, making sure we push through and always gives us the technique we need to make the most progress possible. I love this class; you will never be disappointed. It's challenging to bring myself out of my comfort zone.🤍🪷🫶🙏🧘♂️
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Gym Time, Strength Training, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokHOLLYWOOD / AEROBIC DANCE
see all reviewsThe class is more on footsteps. Easy to follow. Suitable for all new joiner. There was only 3 ppl in the class but it’s quite fun though. teacher is so energetic ;).
To maintain high standard and provide an excellent experience at The Standard Gym… - Yoga, Stretching
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
see all reviewsI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Reformer Foundation (First-Timers Welcome!)
see all reviewsReally love how Teach Chesca introduced us to the reformer first in order to know how each of its parts work before proceeding to the workout. I appreciate how she also checks on us every end of a routine 💘✨🥺 Tysm Teach for making my first time to the Reformer good and def memorable!
House of Pilates is a warm and modern movement studio in Cainta, Rizal offering small…Vinyasa Basic 流動瑜伽 - 基礎
see all reviewsAlways love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
see all reviewsfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Martial Arts, …
YAK FITNESS LASALLE
1419 Lasalle road Bangna District Bangna Tai Sub-district, BangkokHYBRID TRAINING
see all reviewsI love my class today! My trainer is Giaow ;) She is really good! But the location in ClassPass is not right :( You need to search for 'yak fitness' on Google to find the place.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokManipura Vinyasa - Sukhumvit
see all reviewsMr. Vivek’s class has always been challenging for me but he is incredibly supportive and encouraging. I’ve never felt left out despite being a beginner. The other practitioners in the class are experienced and that motivates me to push myself further too. Today’s class had me sweating a lot and I left feeling energized. It’s the perfect way to kick start my morning :)
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
see all reviewsReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
see all reviewsThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokYoga Fly Beginner
see all reviewsเป็นการเล่นครั้งแรก ตอนขึ้นผ้าแอบกลัวๆ ตกนิดนึงค่ะ ครูก็น่ารักคอยช่วยจับบ้างบางท่า แต่บางท่าก็ทำเองไม่ได้ค่ะ สถานที่ไม่ใหญ่มากค่ะ แต่มีห้องเปลี่ยนชุด ห้องอาบน้ำ ห้องน้ำพร้อม จอดรถฟรี 3 ชม.
Star Pilates and Yoga Fly was established 12 years ago. They offer around 100 small… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Stretch & Posture
see all reviewsMavis gave the most detailed explanation about core and step-by-step guidance in activation ever. Mavis also paid close attention to the posture and the muscles engaged of every single participant.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsThe studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates Reformer - Beginner
see all reviewsAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…BodyJam®
see all reviewsIt was my first time doing such an intense cardio workout. The instructor was full of energy & positivity. Honestly, half way through, I didn’t think I would be able to complete it (considering my own stamina) but I’m grateful to have been able to push past my own limits. The atmosphere of everyone & the energy that the instructor brought helped a lot in that. I am not at all a dancer and it was personally hard for me to remember the dance moves but with the instructor’s guidance, I was able to see it through! Thank you for the experience :))
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Morning Gentle Flow (瑜珈Yoga)
see all reviewsI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…
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