- Welcome to ARC! Sculpt at the barre, punch it out in ARC Barre Box, sweat under infrared…
Flex & Lengthen / Flex & Strength
see all reviewsInstructor is very nice and did awesome instruct to class, correct all forms. This class would recommend to anyone who needs to emphsise the flexibilty and mobility.
Aira Studio is a premium boutique Pilates Reformer studio in Bang Na, Bangkok — a…- Strength Training, Low-impact Training
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSTRENGTH
see all reviewsAlways love training at Strength Culture. Ziyaad is an excellent coach. He has good control of the class and despite a lot of attendees, he was still able to offer tips to tailored to each person
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Barre, Low-impact Training
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokCore 57
see all reviewsLoved the core class instructed by Nene - she coached the class seamlessly through the routines guiding us smoothly to each different phase. It was hard but a great workout. Receptionist was warm and welcoming, facilities are fantastic.
*** Please present a valid ID card or passport at sign-in. *** Name must match the… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57 Erawan, 494 Phloen Chit Rd, Pathum Wan, BangkokBarre: Sculpt
see all reviewsTried barre with Kru Dew, and honestly, it was quite a fun challenge! It’s low-impact, but there was A LOT of shaking. The class is a combination of strength, balance, coordination, and a little bit of dancing. It really makes you challenge your own ability and see how far you can push yourself. I especially enjoyed the combination of working hard, shaking, listening to good music, and trying to follow the pace of the class. And this was only Level 2. Definitely worth trying if you enjoy challenging yourself without doing a high-impact workout.
*** Please present a valid ID card or passport at sign-in. *** Name must match the… - Stretching, Low-impact Training, …
STRETCH STUDIO
YARD, 49 Sukhumvit 49, Khlong Tan Nuea, Watthana, Bangkok 10110, Bangkok(Intermediate) Total Body Flow
see all reviewsI really appreciate that Nern didn’t cancel the class because I was the only participant. Also she immediately saw where my weakspots are and trained them with me during class! Thank you very much for the great 1 one 1 workout! I truly enjoyed it!!
Newly Open! Welcome to STRETCH STUDIO Pilates Parks - Yard Sukhumvit 49. A boutique… - Barre, Low-impact Training
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokBarre: Sculpt
see all reviewsMy first time joining Sculpt class at Physique 57. Class format is fast paced - Kru Nid is great and she guides us throughout the practice to correct our posture and form. The class focuses of small groups of muscles and some moves require using dumbbell. You’ll feel the burn in your legs and glutes after the class for sure!
*** Please present a valid ID card or passport at sign-in. *** Name must match the… - Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokHot Flow
see all reviewsFirst time joining his class and I really appreciated the warm welcome! I loved how clearly he communicated each movement and how he gave us enough time to pause and really be present in our bodies. The pace was slow and intentional but just enough to help me connect with each movement. He also encouraged me to try one movement that I probably wouldn’t have attempted on my own and that felt really good. Highly recommend! 🙌🏼
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Kiss my peach
see all reviewsOverall, I’ve been really enjoying my workouts here! I just wanted to share a small suggestion regarding air quality and freshness. During busy sessions, there can be a slight odor in the workout area. Adding a diffuser, opening a window for fresh airflow, or ensuring the towels are thoroughly refreshed would make the training environment absolute perfection. Thanks for all your hard work!
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…- Pilates, Strength Training, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
see all reviewsI’ve been taking Zumba with Girlie for some time now and as someone who sprained an ankle some time ago it’s the perfect amount of high intensity cardio and recovery!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Strength Training, Stretching, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongPump - Lower Body
see all reviewsLower body class was great. Very organized and effective. Coaches were walking around making sure our forms were correct. And plenty of weights and dumbbells around so you can easily adjust the workout to your level
At BFT Central HK they use science and technology to drive positive outcomes – at… - Barre, Low-impact Training, …
Physique 57 Sukhumvit 24 Studio
Physique 57 @ Sukhumvit 24, Sterling Sport and Wellness #1C, 109 Sukhumvit 24, Klongtan, Klongtoey, Bangkok 10110, BangkokBarre: M.S.T. (Mobility, Stretch & Tone)
see all reviewsKru Kuny is excellent and class atmosphere with good vibes / energy, also she does pay attention to everyone in class for the forms guidance.
*** Please present a valid ID card or passport at sign-in. *** Name must match the… Sculpt & Tone
see all reviewsAlways love her class, love the music and vibe! She also makes sure to correct our postures. Will always come back for coach Kaara!
Cedo is a social wellness space focused on recovery, movement, and recreation - your…- Gym Time, Strength Training, …
Ontrack Campus
1599/288-290, Sukhumvit Rd, Phra Khanong Nuea, Watthana, Bangkok 10110, BangkokHYROX ENGINE
see all reviewsAlmost faint but I made it through. Like the program that increases intensity. Instructor gave clear instructions while giving the option but still push you anyway 😅
Performance / Rehab/ Hyrox/ Personalized Training center, 100m from “Phra Khanong… - Pilates, Low-impact Training, …
Brn.X Studio
48 Soi Sukhumvit 16, Khwaeng Khlong Toei, Khlong Toei, Bangkok 10110, BangkokThe Ultimate Sculpt
see all reviewsAbsolutely loved a class! Lovely instructor, and although the studio is small, it’s made for the girlies! 🎀 From separate shower rooms to all the toiletries and even AC in the bathroom. Will definitely be back! ✨ oh and a maid is so nice 🙏
BRN X is a modern boutique fitness and wellness brand built around movement, connection… - Pilates, Low-impact Training, …
RE9 Wellness Studio
RE9 Wellness Studio, 127 Phanjaphum Building 1, 10th Fl, S Sathon Rd, Thung Maha Mek, Sathon, BangkokRE9 Gentle FLOW: Evening Reset
see all reviewsHad a great class with K. Pla, She was super friendly and making sure everyone got the most out of the stretches. The studio is clean and well-maintained. Would definitely come back🤍🤍🤍
RE9 Wellness Studio is a holistic wellness space in Bangkok dedicated to strengthening… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
see all reviewsfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… Carve Code: Heated Pop & Pulse
see all reviewsLove Teacher Simon’s classes so much!! 🥹🔥 Always challenging, always fun, and always humbling! He really knows how to push us beyond our limits while making every class so enjoyable. The best!! 💪❤️
BEFORE YOU BOOK Please take a moment to read the description of each class before…Pound
see all reviewsFirst time to try pound and it was fun! There is no pressure in this class and even beginners can follow. Although, if you will really perform coach Jas’ steps…the whole process of dancing is a total workout! It just looks easy but for me this is more challenging than Mixxedfit.
Hype Fitness 24/7 Gym offers first-class facilities and premium services to elevate…- Yoga, Pilates, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSculpt Power Core
see all reviewsThis class focuses on core workout. Good work and the pace of class is just about right. There was no one to do the check-in and validate the parking for the 8am class. I’ll come back and try other classes.
Prime Space is a premium, small-group fitness studio located inside Balance Prime… Core Flow Vinyasa Yoga
see all reviewsSpace is bright, clean, and conducive to a great yoga session. Also I’m a fan of teacher Teetap, she lead us to interesting new and challenging poses by making them more accessible than I would have thought.
Open Mat is a space for people who want movement to be part of everyday life. We…Morning Bees(泰拳Muay Thai + Stretching)
see all reviewsAdul gives 100%positive and happy energy to the class but he trains very good according to the levels of students. After going for trading for half a year I can clearly see the biggest improvement. The only negative part is the class fee is quite expensive. And the fee range changes all the time. I don’t understand how it works but hope the fee will get more affordable so that I can train more.
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Strength Training, Gym Time, …
Labb 33
Fitness LABB 33, Singha Complex 14th Floor 1788 New Petchaburi Road Bangkapi Subdistrict, BangkokFlow Yoga
see all reviewsI really enjoyed the Vinyasa Flow class! The instructor was knowledgeable and taught yoga with great attention to proper technique. I especially appreciated that different variations were offered for different levels, making the practice accessible while still challenging. A wonderful class with excellent instruction — highly recommended! ⭐️🧘♀️❤️
More than a workout — it’s a community. Our signature HIIT classes are set in a centrally… - Aerial, Stretching, …
HOYHON
Park Silom, 1 Convent Rd, Silom, Bang Rak,, No. 303-305, Floor L3, , BangkokPilates Burn (Beg/EVN)
see all reviewsThe instructor was great but it was a beginners class which I didn’t realize. The coach was awesome and I highly recommend it for beginners.
HOYHON COMPANY LIMITED is a new concept studio that combines the fun and challenging… - Pilates, Sports recovery, …
Essence Wellness
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLv.1 - Deep Core & Flat Abdomen 深層核心 & 平坦小腹
see all reviewsTrista is super nice and professional to provide clear instructions, she is attentive to every student to correct the posture for best results of burning abs.
Conveniently located in Room 1102 of the Good Hope Building, Essence Wellness (Mong… Functional Fitness
see all reviewsBig thanks to Coach Doty for her care and understanding. I am really a beginner since I have a sedentary lifestyle with super limited exercise incorporated in my daily routine. She helped me and my partner through the routine and was so encouraging too. Thanks a lot to the staff also for being so supportive and approachable. My introverted self would not have survived without everyone's enthusiasm. Hope to come back again next time!
At Lokal Active, our mission is to elevate human performance through a holistic approach…- Strength Training, Weight Training, …
Tri Bodyworks
TRI BODYWORKS, 6 Ari Samphan 8 Alley, Phaya Thai, Khet Phaya Thai, BangkokTRI BURN
see all reviewsFirst time trying Tri Bodyworks. The triburn class was fun and really get your cardio working through various stations in the circuit. The instructor was friendly, welcoming, clear in his instructions and accommodating different physical conditions.
At TRI Bodyworks, we’re not just a fitness studio; we are building a fitness community… - Pilates, Low-impact Training, …
Molly Pilates Studio
1401, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong KongBooty|美臀瘦腿
see all reviewsNicole gave the class a very warm and friendly vibe. I missed the info that it was majority a Cantonese class, yet she tried her best to accommodate me. I highly recommend her class and her studio. They really represent what a pilates community should be.
**Medium of instruction: Mainly Cantonese, with English and Putonghua used as supplementary… - Swimming, Low-impact Training, …
Fitness Center by JW
JW Marriott Hotel Bangkok, 4 Sukhumvit Rd, Khlong Toei, BangkokGym & Pool Day Pass
see all reviewsไปใช้ฟิตเนสมาหลายโรงแรม ให้ที่นี่ดีสุด เดินทางสะดวก กว้าง ทุกอย่างครบ ฟิตเนสใหม่ เริส
Conveniently located in the heart of Bangkok and just steps away from the BTS station… - Pilates, Low-impact Training, …
Corre BKK
Corre.BKK, 1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokCore Control
see all reviewsKru Eng is easily my top 3 instructors ever, and I've attended mat pilates in many cities and countries. She's an articulate instructor with soothing but uplifting energy. Kru Eng is very attentive. She can quickly identify your weaknesses or issues (if any), will fix it, and then provide tips to make sure you know how to correct the form yourself going forward. The studio is also clean, chic, and properly equipped. Would recommend Corre.BKK and Kru Eng :)
Corre is a small neighborhood movement studio located at the beginning of Pridi … - Pilates, Low-impact Training
Pilates Body
Pilates Body, 14/F, Kong Ling Building, 102 Jervois St, Sheung Wan, Sheung WanFULL BODY Core & Booty Sculpt (Intensity 5)
see all reviewsTotally recommend this class if you’re looking for the real burn. Love Rachel’s energy! Her flows are perfect for hitting all the different muscle groups, and her instructions are super clear, I can easily keep up with the pace and the movements. Also love her playlist!!
Know more about us on instagram: @pilatesbodyhk Your Small Private Pilates Sanctuary… - Strength Training, Dance, …
FATGYM (Fit @ Thonglor Gym)
Sukhumvit 55 No. 283/40, Home Place Building, 8F, Khlong Tan Nuea Subdistrict, BangkokTRX
see all reviewsIt was a intense 30 minutes, and completely worth it! I was so exhausted, but my instructor cheered me on next to me and stayed with me until the very end, which helped me finish. Highly recommended!
Welcome to F@T GYM — a luxury boutique gym in the heart of Thonglor. We offer a private… - Weight Training, Strength Training, …
XREPS
Mahanakhon CUBE, F601, 6th Floor, 96 Naradhiwas Rajanagarindra Road, Silom, Bangrak, BangkokACTIVE 50
see all reviewsThe coach is so lovely and explains everything in detail. They give everyone individual attention and help correct our form to make sure we’re doing each movement properly. Such a great experience!
The Xreps Method is an innovative, 50-minute integrated training system that blends… TRX Burn
see all reviewsเทรนเนอร์โฟล์คแนะนำคอยดูแลฟอร์มให้ตลอด มาลอง TRX ครั้งแรก ชอบพอๆกับพิลาทิส reformer
1RM is a personal training studio offering goal-driven, personalized coaching. Each…- Gym Time, Dance, …
Slimmers World (Fitness)
2nd Floor, High Street South Corporate Plaza Tower 1, 1 26th St, Taguig CityOpen Gym
see all reviewsThe staff was very nice and accommodating and was very welcoming as soon as i got in. The gym is really nice and has complete equipment, was able to complete a full body workout very easily. It’s spacious and overall has a great environment for working out.
Slimmers World International is the Philippines’ foremost name in Slimming, Health… - Yoga, Dance, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
see all reviewsClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… 牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
see all reviewsThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡,…- Pilates, Low-impact Training
Molly Pilates Studio
30F, Legend Tower, 7 Shing Yip Street, Kwun Tong,, Hong KongFull-Body Sculpt |全身塑形
see all reviewsCC is a very caring coach who provides clear instructions and adapts movements to individual levels. However, the pace was a bit fast, so slowing down slightly would make the class even better.
**Medium of instruction: Mainly Cantonese, with English and Putonghua used as supplementary… Gym Time
see all reviewsWent here after lunch, and it’s the perfect time for an introvert like me…not that many people and the equipment variety was great! I did my sets without having to talk to anyone. Don’t forget to bring your own padlocks for the lockers.
Welcome to Stark Fitness Red Hotel Gym! Their state-of-the-art facility offers a…- Sauna, Yoga, …
Decode Wellness
Decode Wellness, อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, Bangkok10X Fitness & Sauna
see all reviewsประทับใจมากค่ะ ตอนแรกจองไปเป็น 10x แต่ร่างกายไม่ไหวเพราะเล่นคลาสอื่นมาก่อนแล้วเลยขอเปลี่ยน เป็นแบบ ผ่อนคลาย เจ้าของก็ให้ค่ะ เป็น contrast… คือ ซาวน่า สลับน้ำเย็น ละก็ ต่อด้วยเครื่องกระตุ้นน้ำเหลือง สมกับ wellness จริงๆ ค่ะ ออกมา จากที่ปวดเมื่อยกล้ามเนื้อ หายเลยค่ะ ♥️ ขอบคุณนะคะ ที่นี่มีคลาสmeditation และ sound bath ด้วย น่าสนใจมากค่ะ ดูแลใกล้ชิดและเป็นส่วนตัว ลองดูนะคะ
Decode is where you come to explore the tools, practices, and systems designed to… - Pilates, Low-impact Training
247 Pilates
Eugolio Rodriguez Sr. Avenue, Corner Dona Hemady Street, E E Rodriguez Sr. Ave, New Manila, Quezon CityEssential Reformer
see all reviewsLoved Coach Gil's class! Her instructions were straightforward and easy to follow. The moves were beginner level but still has that spiciness to it! I also like how the warmups stretched us a lot, something other studios don't do! Would love to take her class again.
247 Pilates began from pain and a deep desire to heal. What started as a search for… - Strength Training, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Dance (Multi Level)
see all reviewsChole was incredibly patient, clear instructions in English and Cantonese. High energy which really translated to the class, she embraced the fun as The class was completely full of 1st time trial. I’m sure that is quite difficult for the trainer to be so engaging when she is a professional and has huge experience to make us all feel comfortable and willing to trust her. I 100% would highly recommend it. and I’m 59 struggle with my hip this was perfect. If you are thinking of going signup I have already shared my experience with my friends.. we will be booking .. 5 star can’t say enough of how great this was, professional from the trainer and fun
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Yoga, Dance, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMP™
see all reviewsDid another morning class. I’m glad they opened the rear door for non-members this time and a staff stationed at the reception.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Gym Time, Strength Training, …
KROSS Park Fitness
5/9 Soi Phrom Si 1, Khlong Tan Nuea, Watthana, BangkokOpen Gym
see all reviewsFantastic rooftop gym with excellent facilities including pickleball and ice bath. Great selection of weights and functional equipment, very clean and well maintained, and the rooftop setting with Bangkok views makes the workout even better. Staff was very helpful and attentative. Plenty of space to train and chill afterwards with a drink while overlooking Bangkok skyline. Definitely coming back!
KROSS PARK is an open-air training club in Phrom Phong. Push a sled, hang off the… - Aerial, Low-impact Training, …
Aeria Aerial Arts Studio
shop 2, G/F, Cadogan, 37B Cadogan Street, Kennedy Town, Hong KongFounded in Hong Kong in 2018, Aeria Studio has been nourishing the local aerial arts… - Slimmers World International is the Philippines’ foremost name in Slimming, Health…
- Pilates, Sports recovery, …
Essence Wellness - Taikoo
9/F, Kornhill Apartments, 2 Kornhill Rd, Quarry Bay, Hong Kong (Inside Waterfall Sports and Wellness), Hong KongIntro - Alignment 體態改善
see all reviewsTara’s Intro Alignment Reformer class is the absolute best way to start your Pilates journey! She is incredibly patient and clear with her cues, making sure every single student gets proper hands-on posture corrections. The micro-group setting really lets her focus on individual form and alignment, so you feel completely safe and supported. Left the studio feeling taller, lighter, and so refreshed. Highly recommend!
Located in Hong Kong's core commercial district, Essence Wellness (Taikoo Branch… Carbon One Laser Facial - BESTSELLER! (Reduces Pore Size, Mattifies Skin + Reduces Dark Spots)
see all reviewsI enjoyed my session overall, and I was actually happy with the good results I could already see on my face right after the treatment. However, I feel the experience could have been even more enjoyable with a warmer and more engaging attendant. As a first-timer, I would have appreciated knowing more about the steps and procedures she was doing, with some explanation along the way about what to expect and how each step benefits my skin. A little more interaction, guidance, and conversation would have helped create a better connection and made me feel more comfortable throughout the session. Overall, the treatment itself was good, and I was pleased with the immediate results, but having an attendant who is more warm, lively, and personable would definitely make the experience more memorable.
Center for Aesthetics and Wellbeing Noah & Eve your ClassPass Wellness & Beauty…- Low-impact Training
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongbungeeWORKOUT®/ G-BUNGEE is a 60-minute, low impact, high intensity cardio. … - Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…
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