RevStrength: Foundations
see all reviewsThis class is like no other class I’ve been to, Jorian is so knowledgable and focused on his students form and needs. This is the quickest 45 minutes of your life, and you feel with workout in all the key areas you want. I need more of this class.
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
Movement Pilates+ is a boutique fitness studio in Buffalo, NY, offering two distinct…Open Gym
see all reviewsProbably the cleanest gym and surprisingly low volume of people. I didn’t have to wait for a machine and the other guests were considerate and polite.
Terrie’s provides its clients with a wide variety of equipment. This includes machine…LARKIN: Mat Pilates
see all reviewsIt's been a while since I've taken a pilates class and I felt immediately welcomed as I walked in the door. The class was challenging, but I was able to take some of the harder positions slower! It was a great workout for all levels!! Will definitely be coming back :)
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Heated Vinyasa 60
see all reviewsNozomi is the best 🩷 I’ve been going to Heartfire for over a year and her class is always so accessible and fun. This studio also just has great energy in general; it’s no wonder they won best studio again this year 😊
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…Stretch+Mobility Yoga
see all reviewsI wish this were a 75 minute class! It is such a great way to alleviate stress from the work week and get ready for the weekend. Jules radiates kind energy. It’s impossible not to leave feeling better than you did when you got there.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Slow Flow
see all reviewsNikki was a fantastic instructor for my first slow flow class. It was easy to follow her cues and she offered guidance where needed. The energy of the class was great, and you can tell she loves what she does. Will definitely be back!
Their goal is to give you all of the resources in one space to live embodied. They…Full Body 40
see all reviewsI hope to go to more classes. I hate strength training but Jonathan’s class was so fun.
Making fitness attainable and sustainable. We help you get the most out of your workouts…Yoga
see all reviewsamazing class!!! the best playlist ever and a perfect classical flow. naomi was the best!!!!!!!
Yoga Parkside foundation exists to promote and champion healthy equity and wellness…Yoga
see all reviewsAileen is a skillful teacher. Today’s sequence helped me feel more balance and openness in mind, body and spirit. Her sequencing and cueing are superb. Great class for a beginner or avid practitioner. 2 Wallace is a Sweet environment, too. The practice room is tucked away inside an enchanting and welcoming church. Very peaceful feeling here.
Yoga Parkside Foundation exists to promote and champion health equity and wellness…Bounce and Build Class
see all reviewsVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…Mindful Flow :: 75 Minutes
see all reviewscarly is the best yoga instructor I've ever encountered. she's so kind, comforting & welcoming to all. highly recommend taking her class wherever you can find her!
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…Sunday Flow
see all reviewsThe space was peaceful. I love that she burned palo santo over all of us. As a Latina, I appreciated that!
Golden Days Studio is a multi-concept space in Buffalo, NY, curated to be a sensory…