SCULPT
see all reviewsI love SS & Emily did a great class so I don’t want to give less than 5 stars BUT I was disappointed that when I got there they didn’t have enough 5 lb weights for everyone so I was expected to use 10s for a sculpt class. Def not what you’re expecting when you go to a Pilates style class & made the entire arm sequence pointless as I was either struggling or taking the modification (band/body weight) which felt way too easy. I hope they keep this class but get more light weights for everyone!
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…PYB 60
see all reviewsI can not express how much I love Cheryl and her classes. I have been coming for some time now and every time I leave her class I feel refreshed and grounded. Her wisdom and ability to push you forward is incredible and inspiring. I appreciate her so much!
Here at PYB they are committed to growth, your growth! They create a space for possibility…LARKIN: Mat Pilates
see all reviewsJust started going to Kelly's class on Mondays & I love it so much! A great way to start the week with a fantastic workout and shes so sweet. I wont miss a 5:15 monday class with her if i can help it!
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…FitFlow
see all reviewsSteph was great at cueing, demoing poses and holding space for this fit flow class. It was just the challenge I needed today. Looking forward to taking her yoga classes now. Thanks Steph!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…Yoga
see all reviewsAileen is a skillful teacher. Today’s sequence helped me feel more balance and openness in mind, body and spirit. Her sequencing and cueing are superb. Great class for a beginner or avid practitioner. 2 Wallace is a Sweet environment, too. The practice room is tucked away inside an enchanting and welcoming church. Very peaceful feeling here.
Yoga Parkside Foundation exists to promote and champion health equity and wellness…