Vinyasa Flow - Heated
see all reviewsThe instructor was amazing and her playlist rocked. This is one of the best yoga classes I’ve ever taken! I loved the emphasis on doing what is right for your body specifically and taking things at your own pace. Also the rest of the staff was really kind. Highly recommend (:
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Deep Flow
see all reviewsMagnolia is an amazing yoga teacher! She has a wonderful presence and very deep knowledge of the practice. I feel lucky every time I get to take one of her classes. ❤️
Breathe, move, and connect in a welcoming space for mindful practice and community…Re:Form
see all reviewsInstructor was clear, kind, and energetic about the practice! It was challenging but doable and gives me much to continue working on without feeling completely out of my league. Very refreshing! I will definitely be back 🙂
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Slow Flow
see all reviewsGreat class, not rushed, paced just right so you have time to connect with your body through every pose. Lucia is an amazing and very friendly instructor. Enjoyed the class!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
see all reviewsCan’t rave enough about Rowena! Her cues are clear, she creates space to land in poses, her pacing allows for flow. I always leave with more knowledge - whether it’s a new pose, what to engage in my body to unlock more alignment or deeper holds, how to access / stretch different muscles. I also very much appreciate the tone she sets at the start and how she ends with a different yoga sutra to reflect on each class. Big fan!
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Full Body Mat Pilates
see all reviewsSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…Powerful Vinyasa
see all reviewsI never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
Arise Yoga stands with our community for social justice. However you identify, no…Yoga Sculpt
see all reviewsRegine is super cute and sweet. Compared to the other yoga sculpt classes I’d say this is like 4/5 difficulty which makes it great for people newer to sculpt. But still great as a seasoned sculpter! She plays good music and is very positive. Sometimes she can do better with timing and cues but overall great class, challenging but doable, and a great workout.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Vinyasa Yoga Flow (In-Studio)
see all reviewsThe instructor was nice and good to offer alternatives to poses for people of different levels. As a beginner I found the session challenging enough to get a good work out. The everyone is encouraged to break when necessary. I would definitely recommend the instructor and classes to others
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Strength Re:Form
see all reviewsMy go to anytime I’m im town visiting! Such good instructor and well balanced challenging class
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Restorative Yoga
see all reviewsWas very relaxing. Good reset after a stressful week! The instructor was a bit hard to hear and understand at times. This is a great studio. Clean, pleasent surroundings, friendly staff and instructors. I will be coming back! Thank you!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Advanced Bhakti Flow (III)
see all reviewsLove this studio and so happy to see it thriving after all these years! 15 years ago I lived in this area and attended classes regularly and now that I’ve moved, when I’m back in town I try to visit and take classes here as much as possible. So thrilled that Wendy is still here and offering her amazing classes and guidance. I have learned the most from her than any other teacher, from achieving a proper chatarunga 15 years ago to sirsasana. I learn something new each time. This time she taught such a creative flow of side bending and twists that got me to really feel my spine strength. Just fantastic. And the assists are also so phenomenal. Best yoga studio on the peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Heated MNT Mat Pilates
see all reviewsOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Yoga
see all reviewsExactly what I needed! Nina has amazing warmth and teaches with clear instruction. Can't wait to try her yoga sculpt class.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Candlelit Restorative Yoga
see all reviewsWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Alignment Flow
see all reviewsShe worked us hard today! Wonderful class, and I burned more calories than I ever have in a yoga class before. I loved how we did subtle movements to improve our alignment.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Yoga Sculpt (in-studio)
see all reviewsfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Sculpt (All Levels)
see all reviewsJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Slow Flow & Restore
see all reviewsThe class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow
see all reviewsReally nice gentle flow with great queues from the teacher. Really nice environment perfect for a Monday evening after work class. Will definitely be back 🙏🙏🙏
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Slow Flow + Sound 75
see all reviewsEmily is a wonderful instructor with a positive vibe throughout her classes. She has an uplifting and Angelic voice that envelops the room . She often sings and hums beautifully at the beginning and end of the practice. Always giving modifications for poses, the practice feels very inclusive-it is for everyone! No matter what your limitations may be, there is a space for you in this practice.
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Yoga Flow
see all reviewsTruly, excellent teacher. When class started, the flow was very normal, and I thought it would just be another run of the mill folk class. However, Michael really built on top of the sequence with new and challenging poses, which created a lot of heat. He had very calm and focused presence. It was a great class. I was very impressed.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…MLK - Vinyasa Flow
see all reviewsSonya’s cues are so good! I could literally feel my body fall into alignment AND my practice progress. Ty Sonya
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Love Flows 75: Vinyasa
see all reviewsLauren is one of the best instructors in Marin, if not the best. This class was perfect and she pushed me to a place that I would not have been able to get alone. I will definitely be looking out for more of her classes.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Power Mat Pilates
see all reviewsCouldn’t recommend Tilly’s classes enough. She will get you working muscles you didn’t know you had! But know that her playlists and vibes will keep you pushing through 💪🏼✨
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Power Pilates Mat
see all reviewsSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Yin & Restore
see all reviewsThis lovely space and owners offered a restorative way to end a weekend and begin the new week on Sunday night. I’ve attended several of these Sunday evening classes and find myself better for it each time! Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Yoga Flow 40/20 (All Levels)
see all reviewsAndrea’s class is just the right balance of flow and strength. Left feeling energized and full of light!
Their certified and insured teachers meet yoga needs and cater to all levels during…Yin Yoga
see all reviewsThe guy at the front desk was so friendly and welcoming! Class was great! I love my yin and was in town visiting. I was really happy it stuck to traditional yin: not a lot of talking, poses held 3 to 5 minutes, and a cooler room to protect the muscles. It seemed like most people there had done yin before. Playlist was relaxing and appropriate but just a bit loud, but I was by the speaker I think! Would definitely come back!!! A gem of a yoga studio right on the coast!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Revel Pre+Postpartum Strength & Conditioning
see all reviewsI really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Moderate Flow
see all reviewsLoved this class soooo much! I’ve never taken a class with Rachel and it was fantastic. Throughout the flow she gave precise cueing and options for both beginners and advanced students. The flow was so thoughtful and balanced and would recommend for any level. This is going to be my go to on Sundays! The community is tight knit and really welcoming as well. Great vibes all around❤️
Strengthen, refresh, and connect with our community through our dynamic schedule…Aerial Yoga ( Level 1 )
see all reviewsLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Slow Flow Yoga with Helen - Prenatal Friendly
see all reviewsI really appreciate the modifications that Helen made to make this a pregnancy-friendly class! She gave so many helpful alternatives, rationale and grounding tips during the class and didn’t use music which was a nice change of pace. Really enjoyed the smaller environment as well!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Candlelight Flow & Sound Healing
see all reviewsBethany led the class beautifully! She gives clear directions, plenty of suggestions and her soothing voice made for a relaxing class. The sound bath at the end was the cherry on top.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Cardio Mat Pilates
see all reviewsAmazing energy! First time doing Pilates here and I could immediately tell this studio is a big family. The vibe was infectious and Karen made a difficult workout feel totally doable
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…PELVIC HEALTH I Reformer Class
see all reviewsSuper knowledgeable teacher, easy to learn from, caring and an overall great experience. Highly recommending taking this class- it is a beautiful studio too.
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
MNT Signature Reformer
see all reviewsAnna was great! She was really able to keep her eye on the whole class. It’s true this class leans slightly away from a traditional reformer pilates class towards the mega former style - but it for me it was do able , whereas I cannot function in a core 40/type class - it is a good blend.
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…Prenatal/Postpartum SCULPT
see all reviewsLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…- Postnatal, Prenatal, …
The Nesting Spot for Birth and Beyond, LLC
650 Winchester Blvd, Ste 3, San JosePrenatal Yoga
see all reviewsMolly’s prenatal classes are some of the best! They’re incredibly relaxing and have really helped improve my sleep quality. She shares practical birthing techniques and provides helpful tips to relieve common pregnancy symptoms. Every class leaves me feeling more confident, informed, and relaxed. I highly recommend her classes to any expecting parent!
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building… The Power Hour
see all reviewsLocation was clean, orderly and welcoming. Bianca was great and took time to make adjustments to each individual’s needs. Workout was substantial! Thanks!
At Holistic Strength, their mission is to empower every client to build strength…Postpartum Sculpt
see all reviewsGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…TELEGRAPH - Deep Flow
see all reviewsReally kind instructor. The space had plenty of room and we were all able to say whether we wanted adjustments or not.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Holistic Massage - 60 Minutes
see all reviewsCarolina was so sweet and the massage was AWESOME I’ll definitely be back :)
Carolina specializes in holistic services including Reiki, massage therapy, and holistic…Talo Flow
see all reviewsI normally attend Devi’s Mellow Talo Flow on Fri, but it’s my first time checking out her Talo Flow class on a Wed and it’s 75 min long! Definitely more stretches and a challenge with some of the poses. 🙂 You’ll feel good coming out.
Create space to pause. Talo Yoga is a cozy, intimate studio in Palo Alto with most…Signature Japanese Head Spa Regular
see all reviewsJen is absolutely fabulous at every service she provides!! Highly recommend her and this place. :)
Chic Lash Boutique is a luxury lash bar specializing in eyelash extensions, lash…