Badass Heels
see all reviewsLove floorwork with Dasha! It's always exciting to see the narrative of the dance unfold, and there's always an option to learn or revisit a more challenging trick. Definitely good for the soul....
Euphoria Pole Studio began as a small but mighty space upstairs at Rocknasium, one…All Levels Flying Pole
see all reviewsI love this studio, man 🤣 I usually do Hoop but decided to try pole after seeing a recent performance. It's definitely challenging but training with students who are at higher levels allows you to see the trajectory of the skills you're learning and how they execute the movements. Vix and the others in class were so helpful and encouraging, and that's usually the environment at The Hive. I love being able to learn and grow but also that we laugh and encourage and help each other grow.
The Hive SF is an aerial arts and fitness studio for people of all fitness levels…Salsa Intro
see all reviewsJenny is an amazing instructor. She is great at breaking things down. I find something valuable out of every class I attend with her. This class is perfect for not only an intro to salsa on1 footwork but to really work on improving your basics and fundamentals.
Where all dances meet. Located in the heart of SV, next to Santana Row & Valley Fair…Pole Level 1
see all reviewsI had the best time learning with Os. Great instructions and guidance in an inclusive and friendly space. I would 100% recommend!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Aerial Yoga ( Level 1 )
see all reviewsLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Cardio Core Frontpoint (All Levels)
see all reviewsThe frontpoint class was so incredibly fun! The attendees are so encouraging and made me feel comfortable when I didn’t quite master the moves. There were fun steps to music (not too much choreo), awesome spinning, and a great ab workout. I definitely plan on coming back soon!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Aerial Hoop All Levels
see all reviewsMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Flight Lab: Silks & Lyra (All Levels)
see all reviewsCaroline was an amazing teacher! She catered to the level of each student was really patient with me as a beginner. Would definitely try out again!
Where else could you experience the magic of flying with a great workout, in the…Pole Foundations
see all reviewsThis was such a fun class!! Rodney is amazing and makes you feel included right away. The girls in the class were also very welcoming and made it much less intimidating for my first time and just all about having fun. This was totally out of my comfort zone but so glad i tried it . I can’t wait for my next one!
Welcome to Jungle Red — a movement sanctuary where you can come exactly as you are…Bungee: Flow & Fly
see all reviewsThis is a fun work out. Initially, it feels like just playing but once you get deeper into the work out, you don’t realize how much resistance you’re working against until the muscle burn starts to hit you.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…3C - Cardio Core Conditioning
see all reviewsCat was great! Thank you for the great workout! The community was also welcoming!
If you are looking for an opportunity to exercise outdoors, use various types of…