Y6 Power Flow
see all reviewswonderful and thoughtful sequence. loved the instructors queuing and reminders to listen and trust your body and what it needs. Challenging but with reminders to go to your limits which i always appreciate
YogaSix offers 6 different class types from warm and powerful to slow and mindful…Night Flow
see all reviewsPerfect for all levels. The vibes were immaculate. The essential oil spray and sound bath at the end were divine. The area was busy, I had to park a few streets over - make sure you go a little early if it’s a busy time.
Yoga Salt is a charming and welcoming studio nestled in the heart of Wilmington’s…Shred 45
see all reviewsTaking Sophia’s class was the best way to start my day! Total full body workout that got my heart rate pumping. I could take this class over and over again without getting bored! Sophia is amazing! She offers great modification and made this class so much fun!
O2 Fitness Racine Drive is a newly acquired and refreshed gym in Wilmington. This…Power Vinyasa
see all reviewsI felt so welcomed and like the practice was truly mine to customize as needed. Definitely will be going back!!
Wilmington's only Baptiste inspired heated power yoga studio. Come to sweat, connect…Yin + Reiki
see all reviewsFabulous class! Wonderful deep stretches with reiki was a fun variation on Yin Yoga!
At Evoke Mind and Body, whether in therapy, yoga, or integrative health care, we…