ego: multi level reformer
see all reviewsNew pilates studious amazing instructor super clean I had an amazing time!
selfish pilates is your space, your time, your moment. Here, you’re encouraged to…- Welcome to 41:10 — a private, veteran-owned gym where they build physical, mental…
- Gym Time, Strength Training, …
Tahoe CLUB 100 Training Center
276 Kingsbury Grade Road, Suite #107, HPL #106, PO Box 5275, StatelineClub 100 Training Center is a private gym and fitness studio located on the south… Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
see all reviewsloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
see all reviewsVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…Hot Pilates
see all reviewsWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…YS - Yoga Sculpt
see all reviewsI love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ego: multi level reformer
see all reviewsMy first reformer class and I was definitely intimidated at first but Marissa made it seamless! She made the class good for any level and it was so much fun. Smaller class size so more intimate support! Definitely will be back!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Cardio 30 Low Impact
see all reviewsfun time with some fun ladies. Paige's first class was a great first experience for me. I felt welcome by all the participants and staff.
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…Upper Body Strength Training: Push-Pull Emphasis
see all reviewsOmero lead us through a great workout. The class was challenging but very gratifying to finish. He also was very helpful to come around and help people when needed and always giving reminders and hints on form. I would definitely recommend the class
The Vitality Training Program offers evidence-based, professional-level strength…Zeus
see all reviewsThis training was very fast, to understand how it works I definitely will be coming back. The trainers were helpful with the circuits. I would recommend and I did burn over 350 calories doing this
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yin & Restore
see all reviewsThis lovely space and owners offered a restorative way to end a weekend and begin the new week on Sunday night. I’ve attended several of these Sunday evening classes and find myself better for it each time! Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Barre
see all reviewsThis was my first barre class and I loved it! Leah was great and walked around making corrections and giving personalized positive feedback. I have bad knees and this was low impact enough that I never felt any pain. My legs and buns are going to be feeling it tomorrow! Only downside was it was tough to find parking.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Full Body Strength
see all reviewsI thought this was Pilates it was not but the instructor was so kind and very helpful he subbed for the person originally on the class. the class pushes your endurance and strength I loved it
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…Open Gym
see all reviewsGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…- Strength Training, Low-impact Training, …
Positive Impact Fitness
1040 Pleasant Grove Boulevard, RosevilleStrength 45min
see all reviewsSuch a sweet and flexible instructor with a very realistic strength workout! Will be back.
Positive Impact Fitness Make a change that will impact your tomorrow. Hoops 30 Min Workout
see all reviewsJason is an amazing instructor and is extremely knowledgeable in all aspects of physical fitness. I started going to Hoop’s about a year and a half ago. Since then I have lost fat and gained muscle. I am in the best shape of my life and I am 56 years old. I attribute all of my gains to Hoop’s Bootcamp and all of their amazing instructors. It feels like you are part of a family and we all have fun getting in shape together. The classes accommodate all levels of fitness from the person that has just started working out to the folks that are in superior physical condition. In addition, my blood pressure that used to be in the borderline category, has completely normalized. You have to try it.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…MoonDay Yin & Sound with Ashlynne
see all reviewsSuch an exceptional experience for connecting with oneself in a safe and loving environment. Each aspect of the class chosen to form an intentional journey through poses, props, sounds, scents, and Ashlynne’s healing energy guiding you through this transformative practice. I left feeling liberated of heaviness I had been carrying the past year and reconnected with my sense of self and purpose. This was so much more than a class—I am grateful for the gift that was shared with me today.
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Baptiste PowerFlow
see all reviewsI love coming back, every class is engaging and I never leave disappointed.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Calisthenics Express (30 Min. Class)
see all reviewsSuper beginner friendly, clear instructions, and nice instructor.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…HIIT & KICK!
see all reviewsThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…BeatRide (Childcare Offered!)
see all reviewsKristie brings an awesome energy to class and knows how to pay with lighting and fans to make class fun! Some earplugs would help since the speakers are blasting.
*Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle…Iron Cardio
see all reviewsAwesome class and great instruction! I would definitely recommend this class
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Back to Basics
see all reviewsThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Mat Pilates
see all reviewsThis was a challenging (for me, a beginner) but fun class. I really enjoyed the class and the atmosphere. Gabby is great. I will definitely take this class again.
At her Elevated we're all about feeling good and moving good. Our classes are for…- Specializing in personalized training to help you feel your best. Check out their…
Cross Training
see all reviewsI love how I can go hard or take it easy if I’m feeling achy. Kim is always so helpful
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- G6 Performance is a gym that focuses on the human before the athlete. We want to…
Aerial Hoop All Levels
see all reviewsMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Spin and Core
see all reviewsCierra’s class is top tier! She’s so welcoming, and her energy is always on point. Her playlist is also perfect for a morning class. The class itself is a great balance of cycle and strength. You’ll definitely leave with your body (core especially) feeling all the feels. Great class, and great instructor.
CycleLife is a premium indoor cycling AND small group strength studio located in…Dancehall
see all reviewsFavorite class at amped! It’s hard to find dancehall instruction at a studio that offers fundamental dance classes as well. Love taking this class!
Amped Studios is bridging our creative community, one artist at a time. They provide…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Bootcamp
see all reviewsAndreas is super energetic and such a good coach! He pushed you to the max so you will def get a great workout
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Cross Training
see all reviewsI cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…- *SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…
Roll, Release & Relax
see all reviewsVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Strength and Conditioning - Upper Body
see all reviewsThis was an upper body session and Brian explained each workout and fixed my form when it was off. Also I was there 15 mins early but the studio was locked so I wasn’t sure if the class was still happening. However everyone showed up just in time for class.
You probably think that the hardest part about exercise is the physical work; the…CrossFit
see all reviewsI had such a blast trying out CrossFit for the first time here! The instructor and class have the best vibes and the class itself is challenging but customizable to your level! They put safety first which is admirable! Will definitely be coming back.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Functional Fitness
see all reviewsThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…Chair
see all reviewsThis studio and Brittany is amazing! I loved that we used reformer and trx and she really helped with watching form it was such a great experience excited to go back
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…Hot Vinyasa Yoga
see all reviewsGreat yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…Kick-N-Core
see all reviewsIt was a very welcoming experience and I still feel sore from the workout. Definitely want to keep checking out more classes!
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…TRX Full Body
see all reviewsI took the TRX class with Sandra and it was amazing. I had no idea you can do so many exercises with just a strap. Tomorrow I’m certainly going to feel some muscles I haven’t felt in a long time.
Voiteli is a place of trust. A place where you can come knowing you will leave feeling…GPP
see all reviewsAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Strength & Conditioning
see all reviewsThe instructor and owner were both super friendly and encouraging! Great workout, hard but also goes by fast
Ready to transform your health and well-being? Join them at NessFitness and embark…Strength & HIIT
see all reviewsAmazing workout! Very nice place, great equipment, and helpful instructor. I would recommend this place.
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…Open Gym Time
see all reviewsThe manager greeted me and offered me a tour of the gym. The gym was clean and I had a good workout.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
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