ego: multi level reformer
see all reviewsNew pilates studious amazing instructor super clean I had an amazing time!
selfish pilates is your space, your time, your moment. Here, you’re encouraged to…- Gym Time, Strength Training, …
Tahoe CLUB 100 Training Center
276 Kingsbury Grade Road, Suite #107, HPL #106, PO Box 5275, StatelineClub 100 Training Center is a private gym and fitness studio located on the south… Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
see all reviewsloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
see all reviewsVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…YS - Yoga Sculpt
see all reviewsI love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Cardio 30 Low Impact
see all reviewsfun time with some fun ladies. Paige's first class was a great first experience for me. I felt welcome by all the participants and staff.
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…Upper Body Strength Training: Push-Pull Emphasis
see all reviewsOmero lead us through a great workout. The class was challenging but very gratifying to finish. He also was very helpful to come around and help people when needed and always giving reminders and hints on form. I would definitely recommend the class
The Vitality Training Program offers evidence-based, professional-level strength…Zeus
see all reviewsThis training was very fast, to understand how it works I definitely will be coming back. The trainers were helpful with the circuits. I would recommend and I did burn over 350 calories doing this
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
see all reviewsThis was my first barre class and I loved it! Leah was great and walked around making corrections and giving personalized positive feedback. I have bad knees and this was low impact enough that I never felt any pain. My legs and buns are going to be feeling it tomorrow! Only downside was it was tough to find parking.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Full Body Strength
see all reviewsI thought this was Pilates it was not but the instructor was so kind and very helpful he subbed for the person originally on the class. the class pushes your endurance and strength I loved it
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…Baptiste PowerFlow
see all reviewsI love coming back, every class is engaging and I never leave disappointed.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…HIIT & KICK!
see all reviewsThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…Iron Cardio
see all reviewsAwesome class and great instruction! I would definitely recommend this class
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Back to Basics
see all reviewsThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Aerial Hoop All Levels
see all reviewsMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Bootcamp
see all reviewsAndreas is super energetic and such a good coach! He pushed you to the max so you will def get a great workout
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Cross Training
see all reviewsI cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…Roll, Release & Relax
see all reviewsVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Strength & HIIT
see all reviewsAmazing workout! Very nice place, great equipment, and helpful instructor. I would recommend this place.
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…BOOTY BOOTCAMP
see all reviewsWhen I say Angelo gave my body the awakening it needed…honeyyyy this class was everything I was looking for & then some! From the atmosphere to the energy to the push mentally, physically & spiritually I am so grateful! That booty bootcamp will have you questioning your entire existence in the best way possible! I can’t wait to go back! THANK YOU!!!!!!
They are here to help you LEVEL UP your overall quality of life by developing healthy…HIIT
see all reviewsGreat class at Shred27. Coach Gabriel is so friendly and motivating. Small class sizes for individual attention and modifications.
If you’re looking for lasting progress, you’ve come to the right gym. We're in the…Personalized Run / Walk Coaching
see all reviewsDan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Pilax Pilates Sculpt and Stretch
see all reviewsMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…Weightlifting
see all reviewsInstructor was fantastic. Really paid attention to form and technique making sure things were done correctly. Very nice gym with really friendly people.
At CrossFit 916, they redefine fitness by building a vibrant, inclusive community…Open Gym
see all reviewsHad everything you would need. Couple things I didn’t like. There was a loud beeping noise going off every 60 seconds and the music was played way too loud that I couldn’t hear my own headphones music. I definitely want to keep coming here so I hope they can remedy this!
Their goal is to help people find a healthy lifestyle balance, so they can become…Power Hour
see all reviewsI took the Saturday morning class at Kaia FIT Placerville and had an awesome experience! First of all, I have never seen a cleaner gym. The entire space was absolutely spotless. Everyone was incredibly kind and welcoming and the workout was great, challenging, well coached, and exactly what I was looking for. Such a fun, positive, supportive atmosphere. I’ll definitely be back!
Kaia FIT is a functional group fitness training program for women that re-teaches…- Welcome to TGP Fit Roseville. Fitness IS SUPPOSED TO BE FUN! The People are SUPPOSED…
Cardio Sculpt 60 low impact
see all reviewsInteresting class and instructor is very helpful and nice. Happy experience
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- At Woodworks Fitness + Recovery, our coaches help you identify your goals - and create…
General Class
see all reviewsThis is a very welcoming gym. The coaches that I’ve met over the last couple weeks have been very kind, knowledgeable, and supportive. The workouts are challenging and intense, yet adaptable. The other members are encouraging, which leads to a competitive environment.
Fitness for all ages and ability levels. Come on in for a free trial! They prioritize…- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
Bootcamp & HIIT
see all reviewsCoach Brandon was awesome! Explained every exercise well to ensure that I would maximize each rep but also keep the form. 10/10 recommend!
Team Low Fitness is based on the concept that you work together as a team using science…- If you’re looking for a group of ppl working towards the same goal of greatness,…
- Carmichael Underground Training is a locally-owned community gym in the heart of…