Bikini Butt Amped! - DOWNSTAIRS
see all reviewsI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…SIX PACKS & BACK
see all reviewsInstructor was nice but I have to say, the front desk lady was way nicer at the Roseville location with introducing me to the instructor, letting her know I was new, etc. this was only my second bodyrok class
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…PILATES X STRENGTH
see all reviewsloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…ROK YOUR BODY 1.0
see all reviewsFirst time I’ve tried this type of class and everyone from the front desk to the instructor were friendly and encouraging! It was a great vibe!
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…Hot Pilates
see all reviewsWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…INFRARED SLOW FLOW (95 degree)
see all reviewsBeautiful studio. This place went all out and thought of all the little details from a salt wall, lavender towels at the end, the softest floor I ever practiced on, a huge window, tea, coffee, etc. They were super welcoming too.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…JUMP SCULPT
see all reviewsKirsten is #1 BODYROK coach! The best workout. I’ll be dying and she says “this is it! You’re done!. “…Okay now pulse for 8”
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre
see all reviewsThis was my first barre class and I loved it! Leah was great and walked around making corrections and giving personalized positive feedback. I have bad knees and this was low impact enough that I never felt any pain. My legs and buns are going to be feeling it tomorrow! Only downside was it was tough to find parking.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Pilates at Studio
see all reviewsit was my first time at NFLOW and I think I found my new favorite spot!! everyone is sooo welcoming knowing it was my first time. I felt so welcomed by the members and the instructor too!! thank you NFLOW 💖! not to mention such an aesthetic studio !!
A Naturally Memorable Getaway In the heart of California, Elk Grove is nestled between…Beginner Jazz Funk
see all reviewsLove this studio! Ended up being a sassy hip hop class that was a bit more challenging, but still great choreo & Anthony took the time to break down any questions and challenge us to complete the harder choreo.
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…Pilax Pilates Sculpt and Stretch
see all reviewsMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…IM=X® Xercizer - All Levels
see all reviewsWhat a wonderful experience and class and instructor and studio was my first time and very excited to go back. Thank you!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…- Discover Paint Nite: Where Creativity Meets Connection Paint Nite is the original…