Hot Pilates
see all reviewsWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…INFRARED SLOW FLOW (95 degree)
see all reviewsBeautiful studio. This place went all out and thought of all the little details from a salt wall, lavender towels at the end, the softest floor I ever practiced on, a huge window, tea, coffee, etc. They were super welcoming too.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…PILATES REFORMER CLASS
see all reviewsJanette is an amazing instructor! She adapts instruction to ensure that everyone is properly practicing Pilates, which I love. She is kind and hands-on. Her instruction has really helped me in and outside of the class. If you want great instruction and a greater mind body connection, book a class with Janette. She loves what she does and it really shines through!
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…Mat Pilates
see all reviewsThe class was super challenging. The instructor was high energy and motivating. Loved the class
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Barre
see all reviewsThis was my first barre class and I loved it! Leah was great and walked around making corrections and giving personalized positive feedback. I have bad knees and this was low impact enough that I never felt any pain. My legs and buns are going to be feeling it tomorrow! Only downside was it was tough to find parking.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Classic (50 Mins)
see all reviewsVaneksai is my favorite instructor! I love her teaching, feedback, and energy in the class. Classic barre is perfect balance of challenging but manageable for all levels
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yolo Barre
see all reviewsFirst time doing barre and I loved it!!!! It was challenging but not impossible. Claire’s energy was amazing!!!
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Cross Training
see all reviewsI love how I can go hard or take it easy if I’m feeling achy. Kim is always so helpful
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax Pilates Sculpt and Stretch
see all reviewsMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…