The Shift at Eastern Wharf
see all reviewsI have spent the last two hours thinking about the magic I experienced in my body this morning. This class should be called The Invitation bc that’s how it felt. Emily Taylōr is living breathing art, and this class is a blank canvas she offers you to co-create movement along with her. As a yoga teacher I’m no stranger to somatic movement practices, but this is just different. This class perfectly blends possibility behind the normal practice. I could freely move beyond the cues of the postures, without fear of judgment or wondering whether I was doing something right or wrong. I explored my body beyond its usual limitations and the need to perfect, and as the practice grew deeper, I realized one side felt more invited to flow than the other. There was a yin-and-yang dance moving within me as I explored that difference, dancing between feminine and masculine ways of being. As a businesswoman, I’m always stuck in my masculine energy, and I feel like this class gave me permission to explore the softer parts of me through expression and flow. It was everything I hoped it would be and my new favorite class at ō. XO, B
Ōtium is a high-vibe movement and wellness studio offering vinyasa and yin yoga,…Yoga Sculpt
see all reviewsVisiting from out of town and stopped in for the yoga sculpt class it was great! Just what I needed. Liv’s cues were easy to follow and great full body workout!
Strengthen your body and condition your mind to get the most out of your life! They…Form Classic at Drayton Towers
see all reviewsBrianna's classes are the best! True classic pilates.. slow, controlled, focusing on breath work. and still giving the shakes!
At Otium we are committed to building connection in a safe space to move together…Vinyasa 1
see all reviewsLoved this class! It's easily the best choice for beginners. The instructors give you so much individual attention and really help you tweak your form and posture
Built on a foundation of connection, healing, and community, New Yoga Savannah is…Power Basics | WILMINGTON ISLAND
see all reviewsThis was my first heated class! Would definitely recommend! Jen was lovely and encouraging. The studio has great amenities, kind staff, and nice amount of room to fully move
Savannah Power Yoga has been voted Best of Savannah for 10 year in a row! We offer…