The Shift at Eastern Wharf
see all reviewsI have spent the last two hours thinking about the magic I experienced in my body this morning. This class should be called The Invitation bc that’s how it felt. Emily Taylōr is living breathing art, and this class is a blank canvas she offers you to co-create movement along with her. As a yoga teacher I’m no stranger to somatic movement practices, but this is just different. This class perfectly blends possibility behind the normal practice. I could freely move beyond the cues of the postures, without fear of judgment or wondering whether I was doing something right or wrong. I explored my body beyond its usual limitations and the need to perfect, and as the practice grew deeper, I realized one side felt more invited to flow than the other. There was a yin-and-yang dance moving within me as I explored that difference, dancing between feminine and masculine ways of being. As a businesswoman, I’m always stuck in my masculine energy, and I feel like this class gave me permission to explore the softer parts of me through expression and flow. It was everything I hoped it would be and my new favorite class at ō. XO, B
Ōtium is a high-vibe movement and wellness studio offering vinyasa and yin yoga,…Fifty Fifty
see all reviewsIt was my 3rd time working out and I had a great experience in this class, the instructors were so nice and patient with me explaining everything to me and checking I was doing the exercises correctly, my best experience so far.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt
see all reviewsVisiting from out of town and stopped in for the yoga sculpt class it was great! Just what I needed. Liv’s cues were easy to follow and great full body workout!
Strengthen your body and condition your mind to get the most out of your life! They…Form Classic at Drayton Towers
see all reviewsBrianna's classes are the best! True classic pilates.. slow, controlled, focusing on breath work. and still giving the shakes!
At Otium we are committed to building connection in a safe space to move together…Peach Pump
see all reviewsI try to never miss a Bekah class if I can help it! Her music is 🔥🔥🔥 and my booty feels the burn after every class. Classes are never the same - Bekah changes it up and keeps us guessing. Such a gem.
Fitness on Broughton; A space for those who set the pace. Downtown Savannah's haven…BARRE INTENSITY
see all reviewsClass time has switched to 9:30 just FYI! But the class and instructor were both great!
Fit Sandfly is a state-of-the-art, fully equipped, boutique gym opening soon in Sandfly…Blitz45 Fitness Class
see all reviewsI really enjoyed this class! The instructors and members were all very friendly and helpful and it was a high energy, motivating vibe throughout!
Fitness enthusiasts | Always pushing limits and motivating others to reach their…