All Levels Flow - SŌLIS
see all reviewsFirst time visit, ended up being the only person in class after some cancellations. Kim was approachable and explained things well for someone newer to yoga. The studio is brand new and beautiful. I was told there is a shower available but did not use it, but I can see this being handy especially after having a class in the hot room. Overall a great first experience.
COR Yoga+ is Sonoma County’s premier destination for Hot Yoga, Mat Pilates, and many…- Strength, mobility, and creative movement, in a small studio in Montgomery Village…
Deep Flow
see all reviewsMagnolia is an amazing yoga teacher! She has a wonderful presence and very deep knowledge of the practice. I feel lucky every time I get to take one of her classes. ❤️
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
see all reviewsLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Hot Yoga Sculpt
see all reviewsWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Restorative Touch
see all reviewsThis place has some of the best vibes I’ve experienced in a decade. Instructor Kelly was amazing - the restorative touch class was incredibly relaxing and I could feel my nervous system melting in the best way.
Welcome to Radiate Studio! Radiate Studio is a yoga & body care studio located in…Kickboxing
see all reviewsKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Welcome to Anytime Fitness Santa Rosa! Locally owned and operated, our welcoming…Happy Hour BodyBeat
see all reviewsI had SO much fun in this class!! This was my first time at this studio and everyone was so welcoming and kind. Such a good workout that I truly was smiling the whole time I was having so much fun!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Pilates + Groove (funk edition)
see all reviewsThis is a new class I’ve never been to at Two Waves and it was a great spark to a sluggish morning! The instructor was very attentive and gentle, we did a series of core stretches (with and without provided items) that focused on lengthening and stability. It had various levels of difficulty which made a casual student feel challenged but also not too intense. The funk music was vibey, not distracting and was a very pleasant way to start a Saturday, I’ll definitely be back!
Welcome to Two Waves Yoga. A light-filled studio in the heart of Sebastopol, a peaceful…- A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…
Flow Yoga
see all reviewsYoga was great! It was a really creative flow, interesting sequencing that I hadn’t done before. There was a little core work sprinkled in throughout but the focus was mostly true yoga, stretching, balance, and breath work. I’ll definitely go back!
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Forrest and Vinyasa
see all reviewsDanielle is a great instructor. She has perfect cueing and very creative flows that she changes up every week. I’m never bored and always feel challenged and strong
They believe Time Well Spent leads to a life lived well. When you take time out of…Barre Class
see all reviewsPerfect barre class if you are a beginner or you want a slower more mindful approach to barre. the instructor was very knowledgeable and the pace of the class was very doable.
At Spite Fitness, they understand that fitness isn’t one-size-fits-all—it’s personal…Yoga and sound bath with Jessica
see all reviewsA rejuvenating and relaxing class taught amazingly by Coach Jessica! The perfect way to unwind for the day and feel incredible afterwards. The addition of the sound bath to the yoga routine was a wonderful experience. So happy I attended!!
Balance Point Fitness SR Where Effort Meets Ease and Transformation Becomes Sustainable…- Vertex Climbing Center is a community-focused climbing gym that has been proudly…