RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsVita is a rising star as a barry’s instructor! He keeps it challenging while never forgetting to smile and celebrate just showing up — he makes sure you’re making each workout count. Take his class :)
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsThe service was excellent, and everyone was very friendly and welcoming. The class I booked was more HIIT-focused, and I felt like I got a really good, full-body workout. I definitely felt like I was thoroughly challenged and trained! They have a sweet gift for the first time coming!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- They provide personal training services out of their garage gym, in your home, at…
Lonestar
see all reviewsWelcoming team for a newbie like me. It was a great and tough workout. Encouraging instructors. I really mean that. I put moderate intensity only because you really decide how hard to push yourself. So don’t want to put the level in a box. It’s relative to what your body is looking for and capable of. I recommend this studio and look forward to visiting again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body
see all reviewsKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Redline
see all reviewsSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsCoach Yassi and Coach Peggy were instructive, helpful, and encouraging. Lonestar workout isolated the entire left or right side for one entire round and then you switch. Very challenging!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
see all reviewsInstructor was amazing at correcting form and motivating you in all the right ways. The sets are a little longer than what I am used to but it really does emphasize the slower and more controlled movements
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Zen After Dark
see all reviewsWhat an amazing yin yoga class; such a great way to kick off the weekend! This was my first class with Robyn, and will definitely take another.
Studio Willow Glen is a boutique group fitness studio in downtown Willow Glen offering…Megaformer
see all reviewsAndrea is such a great instructor, who makes the class fits all levels including beginners. She demos the form, and pay attention to each one, providing modification options for each level. She makes the class compact, challenging but not boring. Great experience and exercise.
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…BUNS & GUNS FULL BODY SCULPT
see all reviewsMegan is super patient and offered modifications when people find difficulty in some movement
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…PILATES
see all reviewsCarla is an amazing Pilates instructor! She was so helpful with making sure that we had proper form when doing the exercises. She made sure to walk around and show attention to everybody so we could all know exactly how to engage the right muscles needed to perform the moves. The constant burn with even slight movements, was helping us hit the deep muscles. I walked out of there with my legs, all wobbly like spaghetti lol
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…LAGREE - Full Body
see all reviewsOne of the best workouts I had at LFBA thanks to Janet!! It was challenging but she had clear instructions and the flow was great
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Hammer
see all reviewsI was intimidated at first by all the stations, but the instructors and the students guided me throughout each station and made the workout that much more fun. I really appreciated everyone who helped me enjoy this workout! Can't wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsMia is a very great and energetic instructor. You will sweat a lot during her class. She’s the one who is always doing together with us, not like others who only give instructions. That’s what I like about her a lot.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…barre3 Signature 45
see all reviewsLove barre 3 and Kristin! We need a new routine though— have done this one several times. I am not sure if the routines have to be approved or if the instructors can go rogue but I support going rogue to mix it up. New routines, new music (more upbeat, pop, bops etc), a little more loose and spontaneous. Levity!!! I feel like the instructors are all using their same routines. I give this feedback out of love for you all! I love the studio and will keep coming
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Mat Pilates
see all reviewsKelby was amazing! Her voice was calming, but motivating at the same time. I love that she focused on slow movements and strength! REALLY Ensuring that we felt our muscles moving. Such a great heated pilates class! I'll definitely be back.
The Well is pilates studio in Willow Glen that offers mat pilates, HIIT, Sculpt,…Power
see all reviewsPower with Tania was great! Sequence was easy to follow and seemed suitable for all levels. The heat is no joke, but I felt great after class! Front desk was welcoming and gave me a tour of the studio. Welcoming and friendly atmosphere, didn’t feel snobby at all. Love that they offer cold eucalyptus towels :)
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Panthers
see all reviewsPaige is a great instructor!!! She was great at correcting form and being overall encouraging! She seemed to know what she was teaching well and was passionate about it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThao was AMAZING!! Her energy was so positive and uplifting from the second class started. She was incredibly kind, encouraging, and upbeat, and her playlist was SO good. The whole class had such a fun energy while still being a great workout. I absolutely loved her Yoga Sculpt class and can’t wait to take another one with her 🫶🏼✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sculpt (All Levels)
see all reviewsJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…C2 - CorePower Yoga 2: 75 min
see all reviewsEmily is a truly legit yoga instructor. Playlist was nice. It was a good challenge, and she had the class practice their inversions a lot. During savasana, she massaged my head and it felt amazing.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Bar Strength Express + Restore 15
see all reviewsBar strength is one of my favorite classes. You get a good cardio workout in! The recovery portion is great post workout (stretching and roll out with balls). Victoria is an energetic teacher and very encouraging - always motivating the class!
The Bar Method Fremont is a chic, established studio with over nine years in the…Reformer Pilates
see all reviewsBest Pilates in SJ. Great mix of stretching and core work! After being a regular here, my strength and flexibility has improved immensely - coming from someone who isn’t naturally athletic! Thank you PSS
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Gentle Yoga
see all reviewsI took Liz’s Gentle Yoga class and absolutely loved it! Liz was amazing and made the class feel so welcoming and comfortable, especially for someone just starting off with yoga. I left feeling so relaxed, happy, and refreshed. It was exactly what I needed, and I’ll definitely be coming back! 🧘♀️🤍
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Metabolic Conditioning
see all reviewsI love Elite Pro’s classes. There’s 10 stations with 4 people max at each station, 40 seconds on 10 seconds off for 4 sets before you move into the next station. You get 25 seconds to clean up your equipment before you move too (grab a towel near the front desk ipad where you check in and carry it with you throughout class). Sometimes you’ll run laps around the building in between stations too. I usually burn like ~400 calories each session.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…IN STUDIO | SALTLAB BARRE
see all reviewskerry was so clear and helpful in her instructions and she led an effective, fun & challenging full-body class. this studio is so beautiful, clean & has places to hang your purses/bags, leave your shoes under the bench & there’s plenty of parking in the lot. restrooms & grippy socks available too. great flow of class :)
SaltLab Studio - Where Fitness Meets Vibes! Ignite your fitness journey with a powerful…CSX - CorePower Strength X (Lower Body)
see all reviewsVery clean but it’s still too hot for me the residual of the hot yoga class is too much they need to crank the a/c for the strength class. I wasn’t sure if the instructor was working out in his boxer briefs though and he was shirtless I don’t know if I liked that. I am used to clothed instructors and normal temperature workout rooms. Facility was very clean you can shower post workout loved that and workout was intense but really good. Not sure if I would go back but it’s a suplemental option when I can’t attend my regular routine due to scheduling conflicts.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsI love the way she was so clear at giving instructions I could actually hear her and had a fun session
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Triple Double
see all reviewsLoved this workout! 🔥 It’s set up in stations with a mix of strength and cardio, so you’re definitely going to feel it 😂. The coaches are super attentive and keep cheering you on the whole time. Great music, great energy, and such a modern space.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Power Flow
see all reviewsLove Nadia’s class! Great energy, motivating, excellent cues, always an awesome (& different) playlist and consistently a great workout! Nadia encourages questions after class and always offers valuable tips & added instruction. Her class makes my week!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Box-Fit
see all reviewsThis is first boxing class and the instructor made it a great experience! I got to learn basic techniques before the class started. The class is challenging but fun! I felt released after finishing combos. Highly recommend the class!
Los Gatos Boxing is the premier professional boxing and fitness training center for…YS - Yoga Sculpt
see all reviewsEasily the best experience I’ve had at CorePower! Lyndsey has an engaging voice that can be heard around the whole room. I would definitely recommend for a great workout
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SPENGA
see all reviewsI’ve taken several of Marina’s classes & she consistently helps individuals make corrections during the strength and yoga portions of the class. I can tell she really cares about people’s exercise journey. Thank you, Marina!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Booty Burn
see all reviewsMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
see all reviewsLoved this class. Jerry was great! She made me feel both energized and relaxed at the same time. Will book again.
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt Mat Pilates
see all reviewsReally loved Jasmin’s class! It’s a great mix of flexibility, strength, and endurance, with a full Pilates mat workout and some really soothing stretches at the end. The Pilates exercises in this class really made me focus on my core and control my movements, while also helping with stability and body awareness. Jasmin is so warm and friendly, and she gives lots of encouragement and helpful instructions throughout the class. The energy is always so positive and fun, while still being a great workout. Definitely recommend her class!
Unbound offers dynamic small group fitness classes designed to help you build strength…Full Body HIIT
see all reviewsMy second HIIT class—I’m addicted! Great camaraderie, great instructor, even without a working mic! Signing up for next week’s class right now!
Bodied is a women-only boutique gym in the Willow Glen neighborhood located in San…Women's Krav Maga
see all reviewsThe instructor is very dedicated, responsible, and attentive. I really appreciate how much effort she puts into each class. I hope there could be an additional Women’s Self-Defense class offered each week, as two classes a week feels a little too limited. I would definitely love to have more opportunities to attend!
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…Sculpt: Back & Arms
see all reviewsThere were only four people in the class, so Laura was able to give everyone plenty of attention. She demonstrated every movement clearly and was incredibly encouraging, helping us push ourselves to our limits. The class was definitely challenging, and I was completely exhausted by the end. Overall, a great workout with a very supportive instructor!
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…FORMÉ Signature Reformer
see all reviewsGreat instructor and beautiful, modern studio. Pleasant, encouraging voice and thoughtful cues. Small, personalized class. Could potentially offer more modifications especially if more students but appreciate her pushing the level/strength.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…yogaFLOW
see all reviewsAngela’s class was amazing. You could feel the calm, welcoming environment. She has this gentle way of challenging you to deepen your stretches while maintaining that zen space we all need at the end of our days.
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…- Dance, Strength Training, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoHip Hop funk ( beginner level)
see all reviewsI had so much fun in this class! Lisa made the choreography so accessible for everyone, gave us helpful tips for our form, and cheered everyone on. Everyone was very friendly and it felt like an overall positive environment. I will definitely be back!
Groovitude Dance strives to create an environment full of the joy, transformation… CrossFit
see all reviewsgreat workout, modifiable for all levels! note: no AC so plan accordingly for weather if that’s a concern
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…CrossFit
see all reviewsBest gym in Silicon Valley ! The atmosphere and culture at this place is the best. They push you, make you feel welcome, and are truly committed to fitness and wellbeing.
CrossFit Silicon Valley is the second home to passionate coaches and members. They…- The role of a strength and conditioning is to use exercise prescription specifically…
HIIT Training
see all reviewsIrfan was super helpful, explicit, and respectful in his explanations to help fix form. Really recommend it. It was my first time ever doing HIIT and I was nervous. He offers the support you need to be successful!
At Fit Zone, their certified fitness coaches lead you through a full body, high intensity…- Gym Time, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleBranch Out Boot Camp
see all reviewsI love the energy, encouragement and corrections from the instructor. Also, beautiful gym and great music playlist!!!
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Bootcamp
see all reviewsLove Transformation Center Santa Clara! It’s spacious, plenty of free parking, great workout, amazing staff and I always have best workouts at this place. I like to arrive 10 minutes early to warm up and practice movements before fully jumping into workouts.
Hello there, we’d like to welcome you to The Camp Transformation Center Santa Clara…Ironwill Fitness
see all reviewsGreat first class as a complete beginner. Instructor was patient and attentive. I feel motivated to come back! Only critical feedback is that the space feels a bit cramped and could be cleaner but I care more about results :)
Ironwill Fitness is a Functional strength and conditioning program . They're a no…
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