Flow (in-studio)
see all reviewsThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Zumba
see all reviewsI love Gilberto! He has the most amazing energy and is really patient with new students learning the moves. He really takes the time to try and show everybody how to do the dances!!!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Slow Flow Vinyasa
see all reviewsLoved Slow Flow with Thao! It’s exactly what’s needed after sitting all day at a desk and between strength training days. The movements flowed with intention and she paid attention to everyone, walking around offering optional gentle assist to help deepen the pose. Great light music choices too. As a beginner, really enjoyed the class. I could keep up with the flow, but still felt challenged. Will definitely be back again!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Power Vinyasa Flow
see all reviewsThis is the second time I took Stephanie’s morning Power Yoga flow and I love it. I left the class feeling energized and I really appreciate her attention and guidance throughout the class.
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…