Somatic Flow with Guest Musician Heather Nation
see all reviewsA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Aerial Yoga L1
see all reviewsI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
see all reviewsMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… Focus: Vinyasa
see all reviewsHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Hatha + Vinyasa
see all reviewsValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Flow + Breathe : Vinyasa Yoga
see all reviewsAmazing class with Annika! Location is so beautiful curated, they have mats and blocks available for you to use. Left feeling so much lighter and breathing stronger. Definitely beginner friendly but also challenging enough for others! Will absolutely be back!
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Hatha Yoga
see all reviewsFirst time, beautiful hip opening class and opportunity to really sink into the body and relieve any tension and stress. Appreciate the alignment and modification guidance! I’ll be back.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Yin Yoga: Restore and Reset with Acupressure
see all reviewsreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Flow Studio at Sage Health — a semi-private yoga studio in Encinitas…Tai Chi
see all reviewsShe gave easy to follow instructions and there was a wonderful atmosphere! She also took 10 minutes at the end to split us up by levels and instructed us first-timers on the first 3 forms.
Come and join to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices…- A chiropractic and wellness space based in Encinitas, CA, dedicated to counterbalancing…
- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…
- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…