FOCUS - Slow Flow
see all reviewsI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…Aerial Yoga L1
see all reviewsI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Heated Vinyasa I
see all reviewsLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…Chakra Yoga (Niguma Series)
see all reviewsEsperanza showed us the chakra points on our body and told us the color associated with each chakra, which I didn’t know about. I also learned the syllable associated with each chakra points, which I did not know either. I liked the chanting we did, which was an effective way of increasing awareness of the breath. I benefited a lot from her session in terms of learning and being aware of your breathing during the day by just slowing down and not getting uptight about things, taking them as they come.
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Low-impact Training, Boxing, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoTotal Body Tuesday
see all reviewsGreat complete body workout class! Strength training is so important and this class is def challenging but you feel so great afterwords! Def will be back.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… Yin Yoga: Restore and Reset with Acupressure
see all reviewsreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Flow Studio at Sage Health — a semi-private yoga studio in Encinitas…Tai Chi
see all reviewsShe gave easy to follow instructions and there was a wonderful atmosphere! She also took 10 minutes at the end to split us up by levels and instructed us first-timers on the first 3 forms.
Come and join to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices…- Shepherd YMCA Firehouse is proud to serve La Jolla and the surrounding communities…
Haven Vinyasa
see all reviewsMy first time having Allie as an instructor and she was wonderful. Such great energy and just so kind and welcoming. I really enjoyed our flow. It started with some good stretches and then got into a nice flow that made me nice and sweaty. Really enjoyed it and will be back!
Their yoga studio is dedicated to building a supportive and inclusive community where…- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…
- Daniel Benitez Martial Arts teaches Tai Chi, Qigong meditation, and Kung Fu in San…